7 years ago, my doctor told me
to gradually
stop smoking. Not good for baby
to just
stop cold turkey. This time for me, prior to getting pregnant, I had switched to an ecig. That has helped a lot. Before I was pregnant, I took out the nicotine, so, I can still vape for the habit, but there's nothing in it. My husband makes the juice himself, so we know exactly what it is and where it comes from.