how to improve memory vitamins

Any tips on what to eat, when to sleep, etc. to help improve his problems? Any exercise tips or products to use? Thank you for reading this letter, hope to hear reply from the site soon. Thank you.

How long have you quit? How bad was your condition? How much did it improve from prolonged abstinence? How long did it take to for learning and memory motors to recover? Please advise.

i recently gave up coffee, because it was triggering my anxiety symptoms, but the problem is that coffee always helped me to study, to concentrate on what i was reading, and to improve my memory. i tried to study the other day and it seemed hard to concentrate, but i don't want to drink it anymore in case it makes me anxious again. so basically, my question is - is there any other decaffeinated beverage that you know of that can help you concentrate, like a kind of tea or something?

Hello-I was a recreational drug user from the time is was 13yo to 23 yo. I did overdose when I was 23, which acted as a catalyst for me to stop doing drugs. I've done cocaine, ecstasy, marijuana, and alcohol. My issue is that I feel like I have memory and cognitive issues due to my past drug use. I have since graduated from college and hold a computer related job. I do well in my job, but can't get over the past drug use and blaming it for my perceived inadequacies.

How to improve my son Short Term memory? There are any kind of exerccisses? Diets ? etc ??

sometimes conversations hours after they have occurred. is there anythinng I can do to help improve my memory???

Based on the results of these tests some assignments, vitamin supplements, yoga techniques, memory games etc can be tried to improve memory. Take care!

And being thin, I was advised to gain weight prior to tx, which I did lost while on treatment.

there r also some more things u can do to improve your cervical secreations so that sperms can swim easier,1st never use any vaginal douches before or after intercourse even if water only,i heard too that vit.C is v.good in thickening the secreations but not in too much amount&also u have to drink alot of water specially in your ovulation time,it is v.essential in good secreation conistancy,good luck.

The only non-prescription stimulant that is proven to improve concentration is caffeine. It is best to limit caffeine intake to 100 to 200 mg per day. I recommend taking it in tablet form. That way you know how much you are taking.

I have doubts that our foods give us everything we need, MS or not. You might want to consider a balanced multivitamin too since many vitamins work better together. Let me know if it helps at all. I don't take extra vitamin D, just the normal amount.

Long story short I managed to survive but as a professional accountant for my entire life, I am no longer able to hold a job, My oldest son had to teach me how to drive again,,, it was that catastrophic. My youngest son take Aderall for his ADHD and I have heard that is it effective from people such as myself that suffer from short-term memory loss...? I do not want to become addicted to any drug but is this medically effective to take?

It took me 34 months to get pregnant but it was worth every moment to get to this point. My OB recommended Pre-Seed :).

How can I improve my concentration and memory? It became worse with meds. Meds not work well until now. Improvement too slowly. I'm having trouble in studying and learning.

and this flashing documentation is suppossed to explain how to give a homo-sappien a clean slate of memory to allow for optimal performance.,,,,,just change your whole attitude on all the events that are holding up your memory.... yes what a wonderful day.... but now that wonderful day is clogging up your memory.... why is there any reason to want to keep some old memory that will take up a lot of brain power... up your memory for a while.......

Well, they say that vitamins will nourish the body and help with certain functions of the body that is important in conceiving.

My questions are how to recover my body and how to be like I did not masturbate before ( is that possible ?). What is your advise about my problem?

Well, tinnitus along with stuttering and memory problems CAN go together on account of three things that I for sure know of: One is if you have hypothyroid or Hashimoto's disease, which both mean your thyroid gland is not producing enough hormone, and thus you can get that collection of problems. So, visiting an endocrinologist and getting your thyroid tested is how to find out if it's your thyroid doing all this to you.

How long have you been clean? I'm getting my energy back a little every day...Only on day 14. But definatley not like I was. I'm too soon to say for sure I guess.

How to improve memory vitamins

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