I am so afraid of having an attack while out in public, I have to make myself take walks, etc, and the entire time, I feel like a time bomb, I pray like crazy the entire time, it helps some, but, I still get really uptight, which usually will lead to
those dang PAC's.
Going to work
would be sooo hard for
me, if I could even do it
, I just know that when I got home, I, too, would sit all day on the couch and watch TV and worry. So, you are NOT alone in this.