, and by eating dark green, leafy veggies, and nuts, you can get all the protein you need. Eating meat to get
protein is in my opinion, not good, as the meat often has steroids, and
growth hormons (which is what helps people get big muscles).
By eating "dead foods", we are slowly killing ourselves. Our hair turns gray, we turn weak, get deseases, die of heart attacks, heart disease, and die early. Try eating lots of veggies, nuts, fruits, and lots and lots of water!