One more thing to think about, you could also be experiencing some anxiety related increases in your
BP. When measuring
BP, you should take it once and only once a day at about the same time. Before taking it, be still for about 5 mins to get an accurate reading. You must also wait at least 5 mins between readings in order to give your arteries time to recover. It is common knowledge if you take multiple readings at a time you will see higher numbers as this tends to increase anxiety.