I have been severely emotionally, psychologically and verbally abused by my family of origin, doctors, employers, friends, neighbours, strangers
and others
and have suffered from anxiety/
panic attacks, chronic insomnia, muscle tension, adrenaline surges, spaced out feelings, lack of concentration, avoidance behaviours and thoughts of suicide. The insomnia is so bad I get about 3 hours sleep a week and sometimes less than that.