Hey everyone, so I'll start by saying that I was told when I was a child that I had IBS. I always had stomach aches and bathroom problems as a child, but I'm 29 years old now and havent had issues since late high school. I've also had anxiety for the longest time.
Back in September I went on a "Testosterone Diet", eating T-Boosting foods like cabbage, broccoli, kale, nuts, onions, meat, bananas, kefir, spinach, rice daily....