My hubby recently took out 2 1/2 year old ice skating for the first time last week and she loved it. He had to drag her off the ice! I stayed on the bench and took a zillion pictures. My question is my mom wants to take me, my sister and our toddlers skating next week to watch the girls. My hubby will not be able to go. Do you think it is ok to skate while pregnant?
I tried eliptical after two weeks off and at the end of the work week I was back to severe pain. I am working on strengthening my glutes and hip abductors. Strangely enough ice seems to make it immediately worse. So my cardio has to stop if I am going to keep my job. I have good insurance but good doctors often seem to fall short of helping me with several problems. Ibam a 40 year old male. I have not smoked in 5 years. I seldom drink. I weigh 178 and am 5'9".
Wow, cold, but wonderful walk wy my slightly older than me lady friends today.:) It was beautifully sunny, and not much wind. We walked along the Rideau Canal, the worlds longest 'natural' ice rink. I had no skates, and wouldn't trust myself not to fall flat on my backside, so, I opted for alongside, on the walkway, with most of the others.
The ice sculpts at Winterlude were wonderful.
19 weeks pregnant fell down while ice skating didn't land on stomach but am now having some pains/cramps in my side. Should I be worried?
I have a friend who is a physical therapist and said the key is following through with the knee exercises daily the first year and as needed weekly from then on but remember to ice pack the knee following exercise. I am still unable to work at a job that requires walking or standing. I was a real estate agent and had to quit after 11 years. I am worried that is may have come loose.
specifically, she will not go to her ballet or ice-skating classes even though she has been to classes like these on an ongoing basis as a toddler. When the nanny takes her to the class, she starts crying and refuses to go in the room. She even told me she wanted to take these classes. What's going on???
This discussion is related to <a href='/posts/show/277511'>Seperation Anxiety</a>.
only 32 weeks? you probably mean already 32 weeks. I personally wouldn't risk it. you might be careful but what about the rest of the people?
s a stability or strength issue in that wrist). My main question is what kind of exercises should I do to fix this pain? Would it be doing reps of putting the wrist in flexion with resistance or extension with resistance? Or both perhaps? I also noticed ulnar deviation is weak on that wrist.. could that be linked to pain in push ups or is that unlikely? Thanks for any advice!
I recently rented ice skates at a public ice skating rink. When I returned the skates after skating I realized that the plastic inside of the skate had rubbed against my leg and had caused a skin peel, with raw skin exposed that was painful to the touch but did not bleed.
My concern is, if someone before me who had hiv had used the skates and also had a skin peel due to the plastic and possibly bled, would I be exposed to their bodily fluids through my skin peel?
Ladies going skating pregnant is probably not a good idea is it?? When the time comes il be 13 weeks. I was asked on a date and that would be something cute to do.
s say my water breaks in March.
Im going ice skating in a few hours and a girl i like might be there. Im a little nervous but im more nervous that my heart might act up and beat funny. Ive been to the cardiologist and he said everything is fine and i shouldnt worry. I just dont wont my heart to do anything funny. Can anyone help!!!
The PT will then prescribe you a specific set of exercises, flexibility and strengthening for your condition. Other modalities that can be helpful to reduce your pain might be heat, ice, ultrasound, electrical stimulation and soft tissue work. Lumbar traction is also helpful in temporarily reducing the compression of the irritated nerves and therefore allowing a decrease in inflammation and pain.
Stretching the front and back or your leg to increase the flexibility in your knee. Perform stretching exercises at the end of your workout when your muscles are warm. Stretch the front of your leg in a standing position by bending your knee and raising your foot up toward your backside. Grasp the ankle with your hand to enhance the stretch. Stretch the back of your legs in a seated position with your legs extended on the floor. Fold forward over your straight legs to stretch your hamstrings.
I know walking is a good exercise, and this might be an obvious answer to the question but I was wondering if anyone had any ideas of exercises I could do to maintain my weight. Im paranoid if i gain too much weight my baby will be too big and cause difficulties during labor which terrifies me..Im wanting to avoid a c section so bad!
Sept 5 I landed on my knee while skating with my kids. Swelling occured immediately and the bruise is now hear. The pain seemed to go away but recently has return like someone is stabbing my knee in 2 places with a needle. Could I possibly have chipped a bone and that is what I am feeling now?
I was doing ice skating for the first time and I fall down with folding of my right leg on my keens and now its been like 10 days i don't see any swelling since that day but my right knees is still paining. Please tell me what to do is that i am having any injury. If there is any injury than how to know it. Please suggest me what ever you feel right. I am really waiting for your reply . I really be thankful to who ever gives me the right suggestions. Thanks in advance.
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