ve got is great for overall essential fatty acids, especially for women with hormone problems, but for cholesterol the Omega 3 oils are the best. These are found in
fish oil, hemp
oil, and flax
oil primarily. The garlic and parsley is probably more of a waste of money, but it certainly won't harm you. Garlic works best combined with other nutrients, so a cholesterol lowering formula would be better than garlic by itself. Exercise and dietary changes are also necessary.