dha epa omega

no it is not harmful it is a must, but the quality and concentration of epa and dha must be very high at 2-3g daily (fish oil quantity is not useful check epa/dha), most products are scam with very low dha/epa so useless.

Hello and thanks for this service! Is it more beneficial to take an "omega 3 EPA & DHA fish oil supplement" or an "omega 3, 6 &9 EPA & DHA fish oil supplement"? I'm a bit confused as to which would be of the optimum benefit to purchase. Thanks for your time and expertise!

After pooling and reviewing studies using a total of 1,000 mg to 6,000 mg of EPA and DHA, those in which EPA was 60% or more of the total showed a highly significant improvement, whereas those that were less than 60% EPA did not.

After pooling and reviewing studies using a total of 1,000 mg to 6,000 mg of EPA and DHA, those in which EPA was 60% or more of the total showed a highly significant improvement, whereas those that were less than 60% EPA did not.

5ml, epa 1.8g dha 0.9g equal to 2.7g.

Fish oil capsules contain both DHA and EPA. Supplements containing EPA may not be recommended for infants or small children because they upset the balance between DHA and EPA during early development. Pregnant women should talk to their doctor before taking fish oil supplements. Fish oil capsules may cause minor side effects, such as loose stools, abdominal discomfort, and belching. In addition, they may prolong bleeding time slightly.

I take One A Day Prenatal with DHA/EPA. The box (for $13) comes with one bottle of 30 prenatals and a bottle of 30 DHA/EPA pills. I have been taking them together through my pregnancy. My OB recommended them if the ones she prescribed didn't work out (they gave me a stomach ache so I went with One A Day). I have heard nothing but good things! I recommend them!

4) Natural Factors RxOmega-3 Factors EPA 400mg/DHA 200 mg (400 mg EPA and 200 mg DHA per softgel, 1 to 3 per day) Found only 83.

EPA is found in the fish oil, it helps with mood and brain function. DHA is less needed but is still good for the brain. I think 3000mg of EPA is a good amount but you will need to ask your doctor or professional for the amount. I don't think you can ever have to much. I am on 6 grams of fish oil but with only has 2grams of EPA in the 6 grams of fish oil i take. Its important to make sure your fish oil does not have mercury in it other wise you can get heavy metal poisoning.

I answered on your other post, but do want to say none of the brands you're taking are the best quality. You want fish oil sourced from clean fish. Buying bargain brands can be problematic with supplements.

that Sprouts produces they have a big article and it is all about the same, it states Try a blend of EPA and DHA at 250mgs for ages 3-6 and 500mgs 7-11 1000mgs for age 11 plus also stating that instead of reaching for Ritalin or prozac consider if they are getting enough magnesium.says the author of Magnesium Miracle" Carolyn Dean MD ND some interesting stuff that I am going to digest.

Supplements that are important, according to my neurologist are B12, B6 and Vitamin D, Fish Oil (omega 3's) She likes to see high B12 levels on blood tests, but B6 not out of range high as its one tied to nerve function and as it was explained to me, either too low or too high B6 levels are not good and can affect nerve function. I suggest you get blood tested for these before you start supplementing heavily. EPA DHA is always good for what ails you.

t just one substance, Omega three are fatty acids just like Omega 6 fatty acids found in oils and meat etc. Omega 3 are EPA, DHA, and ALA . Some experts have said that the balance between Omega 6 fatty acids and Omega 3 is key, but just as many say this is nonsense. Omega 3 do have benefits, mainly reducing inflammation in the body, such as in the arteries or joints. It can also reduce your clotting factor if taken in too high doses, causing excessive bleeding.

The front of the bottle just tells you the combined mg of EPA and DHA. I believe it helped me. I was also exercising alot. I eventually had a downfall after a bad breakup and all of that went down the drain. Now I am back on Celexa. I couldn't shake it by myself.

but after reading the label one bottle has dha, epa and omega 3 fatty acids, while the other bottle has all the other stuff like vitamins c, d e, folic acid, iron, copper etc. does this mean take both pills each day? have you seen this before? can you overdose?

EPA and DHA. The best source for both is fish oil. Aim for 1,000-3,000 mg total DHA and EPA. That's three to nine capsules a day of most brands. Take 1,500 mg of glucosamine sulfate and 1,200 mg of chondroitin a day. Take 500-1,500 mg of MSM per day. Also take Take 400 to 800 mg a day of Sam-e. A product from New Chapter called Zyflamend, contains rosemary, curcumin, and ginger that are anti-inflammatories.

html if you use it as a painkiller because of inflammation look for a real supplement of fish oil omega 3 (most contains such low amounts to be useless) that contains 4,5g minimum of fish oil (about epa 1-2g and dha 1-2g).

I have been taking fish oil for about 5 years now and take approximately 2 grams with an Omega-3 total breakdown of 600 EHA and 400 DHA per day. I know I know, talk to your doctor bla bla bla (and I will to be sure) In the meantime should I trash the pills?

I accidentally overdosed on Fish oil supplement. I has 2156 epa 314 mg dha I took 4 tablespoons of these because I thought it will be good for CV Health. Now I am fearing that I am having a heart attack or stroke. After reading online that too much of Omega 3 can cause more problems such as heart attacks, strokes, GI tract problems, kidney problems. Is this true. Does anyone know what foods help with digestion of Omega 3 from fish oil?

The participants were asked to take fish oil supplements containing the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (decosahexaenoic acid). The surveys findings include: 60% of patients noted an overall improvement in their pain and said their overall pain had improved. 60% of patients specifically reported less joint pain. 80% of patients stated that they were satisfied with their improvement.

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