my ob/gyn is an expert on hrt he recomends estrogen only I use a
patch 2x a week so easy, was still having some hot flashes and started on black Cosch over the counter herbal, it works wonders, I feel so much better, I had two drs recommened it to me and in geneneral drs arent big on herbal supplements, its available at most drug stores, walmarts,etc