I have now gone about 30 hours without touching my ears and
it has been extremely difficult, because the
close to unbearable at times, and
especially difficult at night because I get woken up by the intense itch and I have to remember to just bear it. I don't know how long it will take or whether it will even work, but I am going to give it my best shot. I was able to quit smoking many years ago, and I can telll you that this is just as difficult, if not more so.