Sleep deprivation throws of
f the body's normal rhythms and normal regulations and can caUse
or aggravate other health problems, including, if I'm not mistaken, high blood pressure.
Unfortunately, sleep medications can have side effects of
their own. Have you tried taking melatonin under your doctor's supervision?
Does high blood pressure run in your family?
I would try not to worry about your blood pressure, but it is high and in the Long
, you'll want to get it down.