Eliminate artificial sugars totally, reduce caffeine and carbs and try organic
raw unfiltered apple cider vinegar 1T 2-3 x daily just before meals.
It is the
best source for malic acid to help counter the
effects of tartaric acid
(which is a tissue toxin and is a known malic acid antagonist ).
If you can get fresh pastured organic eggs, they contain a lot of very essential helpful nutrients. Poached, raw if very fresh, or soft boiled is the best way to consume them.