Many pregnant women struggle with this question.
Even if you don't care for seafood, you've probably heard that fish is a major source of <span style = 'background-color: #dae8f4'>omega</span>
-<span style = 'background-color: #dae8f4'>3</span>
fatty acids (specifically DHA and EPA), which are important for your baby's brain
and eye development. It's also low in
saturated fat and high in
D, and other nutrients that are crucial for a developin
g baby and a healthy pregnancy.
Is It Safe Durin