Albicans, you have a real problem. The anti-biotics knocked out too much good bacteria
in your gut making the bad bacteria
in your gut get out of hand. Sugar feeds candida, making it worse. And Activia has sugar in it. Both lactose and sucrose. That's why it doesn't always work for people with a bad yeast problem. So, if you get no help after 2 weeks, purchase a probiotic called Primal Defense Ultra by Garden of Life. Get the capsules. It's the best probiotic on the market.