Yep right there with ya...lots if decaf lemon tea with honey...a spoonful of honey on its own helps soothe your throat
..doesn't last long but feels nice at the time. Children's liquid Tyleno
l helps soothe the throat
too. I take 15ml and then one extra strength tablet. I was told that other than saline sinus rinse I wasn't allowed to take anything for congestion
. But everyone seems to hear different things depending on your doctor. If cough
ing gets really bad puffers can be taken.