I think education is another step forward and so, when I quit, I tried very hard to get to the root of my addiction, to learn why I did it and
then with a LOT of support from here and
at home, tons of willpower and prayers, I took back control of my life. There are no more quits for me because I will never give in again and thats why I stay here and thats why I read the articles at whyquit.com : )
Good luck to you and if you need support, we are here for you.