I used to go to therapy, as well as a 12 step group, but the therapy was out of pocket
and that had to go, and the 12 step group, was now my 3rd time going thru and I can't help but feel, well silly still going, also the gas is way out of my budget to travel every week. Do I get back into therapy and just swallow the price? I can't stand feeling like I'm not a person anymore, I find myself getting upset when I hear laughter, or see others showing affection.
Please give me some advice.