5 hours of walking a day (to lose some weight). I have been exercising
for the last 12 years straight.
I had a CT Angiogram done for any Aortic disection or Aortic aneurysm, all came back clear, my aorta and all related vessels were within normal range. My cardiologist put me on Atacand as my blood pressure tended to be around 130/70, he advised me while my blood pressure wasnt excessively high, that taking Atacand would lower it a little and make my heart beat with greater efficiency.