Yogic way of life
Common Questions and Answers about Yogic way of life
yoga
I have a problem of masturbating and I want to get rid from it plz help someone to get rid from it..............
I plan to look into it this month. A friend of mine is certified in acupuncture and chiropractic and she fixed my boyfriends' side pain (after 13 medical doctors were stumped!) I have depression and anxiety and have heard great things about acupuncture for a variety of ailments. I'll be sure to post my experience on here when I get into see my friend and get the treatment, but I would say check it out if you get the chance!
Learn Abdominal breathing. and when you get sexual urge just take few abdominal breath. In this way you can stop masturbating.Google abdominal breathing. After learning this breathing you can learn deep yogic breathig. This is also good for general health. When you have wet dreams, you may do this breathing.
My guess is that after so many years of violent vomiting, you have strained the muscles of your diaphragm, which line the bottom of the chest cavity and are instrumental in breathing.
These muscles will heal as your need to vomit lessens.
In the mean time, perhaps yogic breathing exercises will help relax and strengthen these essential muscles.
However, the more i tell myself no to force myself to sleep, the more stressful i get. Also because of this sleeping disorder, my grade in college are going way down, i never have enough energy to do anything, and i am always depressed. This problem is getting very serious now. Please someone help me, or give me a couple suggestion on where to get help. Thank you very much!
We have known each other for 4.5 years now, and we have always had a really active sex life. It's rare that we miss a day. He has always taken a long time to finish, which I never complain about because I love it lol. But for the past few months, he has been losing his hard-ons a lot. During sex sometimes it's too soft to really do much with but he tries anyway. Even when I give him oral, which is pretty often (every other time we bang or so) he can't keep a hard-on.
s been many years i am facing PE and night fall problems . Due to which i feel very much stressed and my sex life is not going good at all , now i feel i have developed a fear of sex . Thanks to durex performa condoms which helps me to delay ejaculation for a little better time . Even after the sex i feel so much restless and tired and my eyes feel pain and uneasyness. I don't know what to do and how to manage this problem . Do i have a big health issue ?
I cant say this loud enough -- you will need this level of libido your whole married life.. There are men that wish they had it back and they have to take testosterone treatment to have a sex drive,, You need to have an open discussion with your future wife and get your sex drives in balance -- NOW!!! BTW I have been married for more then 50 years.. and we still have great sex weekly..
My thoughts...
I totally understand.
Are you being treated for the panic disorder? If you aren't, I would strongly recommend getting into some therapy (CBT) to find the root cause of your panic. Once you've identified that, your therapist can give you a great deal of knowledge to understand why you suffer from it and tools to help you overcome it.
Your therapist can teach you various breathing exercises to help when you get that suffocating feeling. They work.
Where did my sex drive go? I am only 21 years old and used to crave sex every day. My partner and I used to have sex twice a day, and that was on a bad day.. What is happening to me? I don't ever feel in the mood anymore and I'm never horny! Its driving me crazy because of how horny i used to get. Now, nothing. Help!
P.s -- Comments suggesting "lube" are not a good suggestion to my problem.
Learn the basics of Yoga at a slower pace. Focus is on basic postures, yogic breathing and proper alignment. Designed for students who are new to yoga as well as more experienced students who want a gentler class. ( L1 -Gentle: a well rounded, basic yoga practice for beginners or for those wishing to review the fundamentals. Emphasis on breathing and healthy alignment. L2 -Moderate: an intermediate, moderately paced class which builds strength, flexibility, and concentration.
this is 6 second meditation.when you get anxous,your autonomec system tries to gear up your body to fight like shallow breathing and other physiological function.
To stop this you can develop a habit of relacing in the following manner.
wnen you get anxiuos,tighten ,takea a deep breath and tighten your whole body and Put your tongue on the floor or roof of your mout.(This helps in tightening the body.)
Then smile and relax completly.This you can do 50 times a day.
t have intercourse and ejaculation or even have a decent time, but a lot of times during sex I will lose my erection in the middle of intercourse and will have to stimulate it to get it fully erect again.
Obviously my first concern is that I have ED. High blood pressure runs in my family, so I thought that was probably the cause. I am on Lisinopril now, but I have recently learned that one of its side effects is sexual dysfunction. Basically I feel like I am screwed either way I go...
Sounds like you worry at night and let your thoughts get out of hand , if you can into the habit of thinking about nice things ie a garden of shrubs and flowers or a beach , when you lay down at night do not think of anything negative, let your mind go to the same nice, happy place it can be any scene you feel comfortable in that doesnt excite but only is a quiet place, wander round in your mind in the place.
I was taking almost exactly what you are taking. The way you feel is how all of us feel/felt. Totally fed up and sick of ourselves. Everyone is terrified of wds. Unfortunately, we just can't get around detox. We gotta go thru it. The anticipation of it really psyches people out. You may know to follow the Thomas recipe to the letter for detox.
If you have access to pain meds, you are gonna have a really rough time. You gotta protect yourself when it comes to this.
-or end of life process -situation in most animals. They slowly give up the things of life which were so needed when they were fit.
That is a sad process to observe, but a natural part of the "letting go of life". I would to some extent let him call the shots. I would be careful about force-feeding, as it would upset him I'm sure. If he will tolerate it without any upset, then a kind of "soup" made with something like babyfood (containing NO onion!
There are language barriers (you say one thing, people react to it as if you said something else - or they say something and you hear it as something different) and other barriers to connecting across these different experiences of life. That is the association that I make to your post. But I think it would be really great to hear from other folks about their experiences of this issue.
Life is short im sick of wishing on day 6 or 7 or two weeks. Ill be an old man and spend alot of my life in hell. No way. Good job sister on 5 days. Thats awesome. Smile. You want your life back I know it and so do you. Go get it. A wise man once told me.'you can get over it in this life, our get ready for your next" Just get over it. It is that simple. We are the ones that make it this big ole difficult hard to do thing. Thats the drug talking not you, Remember that.
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