yoga for u on zee tv

Come on some on add to this....it is fun to see what u come up with....

So I am onky 7 weeks and still have room to change my mind, but I am testin out the names I have chosen for a girl/boy. Feel free to comment what u like and dont like. Not that it matter that much, but just because Im bored, lol. Girl: Zaeva, pronounced (Zay-Vah) I got this based off a beautiful name that I love, but dont want to steal from a woman I know named Zakovia. I might end up just stealing her name, lol.

Well, Ranaesheart suggested the other day that I do a post about yoga, since I suggest it whenever someone new comes into the community, so I'm going to give it a shot. I must confess, I am definitely a novice with yoga myself, but I learn more as I go along. I know there are several different kinds of yoga, ranging from what I do, which is slow and deliberate to another type that is very physical. Each kind of yoga has its own name and no, I don't know them all.

Dear Erin. As you know 1st get exercise plan cleared by your doctor. I have two ideas. One is called bed or couch Yoga. Mix with isometric exercises. All done on the couch or your bed as a platform. Personally I'm not getting on the floor to do things I can do while I'm using my bed for a yoga mat. I've been doing Yoga since my teens & there is just not that much difference. I'm not Guru Yogi for heavens sake. After you finish, get to a pool. Find one.

I had one with my first pregnancy and used it when I started having contractions. I would walk for a little while then when I got tired I'd watch tv and bounce on the ball. I think it helped. I did that for a few hours then when I got to the hospital I was 5cm.

Is it better to start your yoga as soon as you can so you can strengthen your pelvic muscles for labor later on or what? I was thinking it would be better to do it earlier and continue throughout the pregnancy but idk. What do you guys think?

All they do is check you into a room and your cervix and then you medicine to make your labor pick up. It doesnt make u sick or dizzy it just makes u contract. Then u watch tv for hours until its time to pop it out. Pretty easy just make sure not to eat anything exxcept the night before or theyll make you wait 4 hours!!

Im 34+2 is it okay for me to be doing yoga ? My babies prefectly healthy and i am to, does anyone know ?

I can watch those its the o ones I hate to watch when withdrawin.... I dealt with dts from some binges on alcohol I wnet on and I can't tolerate any alcohol at all in my body anymore it gets me sick as soon as I drink and then I have to wake up with the shakes looking for more soI can just stay abstinent from that. Its like alcohol wont allow me to drink that long before my body starts to reject it very fast. Strange huh??

I read that nipple stimulation works better than what you would think, google videos and do that.

Hey congratulations on the pregnancy :) and I watch the yoga videos for pregnant women on YouTube and do them daily for 30 minutes. It's helped with some back pain and also helps me sleep. If you just wanna try them I would suggest you first watch the ones online before you invest money in classes.

I have been taking yoga-lates. it's yoga and pilates. This class is for almost all levels. I have been doing well on it. I am not able to do everything (about 85% completion and more the more I do it). It helps with flexibility and cardio, without totally straining your body. I used to be able to walk three miles in 45 min. now I can't walk a flight of stairs. Changing my diet to more fruits and veggies, and cutting down on fried foods help. Tumeric helps for the inflammation. Good luck.

i uzed pezzariez containz anti fungal agent (like tablet) to be inzerted into vagina and hidrozole (anti inflammatory n anti fungal cream) to be applied on outzide of vagina area which waz inflammed. the combination worked for me, it waz truzh, but if you got reaction like that, then better go and zee doctor.

m pronouncing it as zee-on-na. I hope thats right. Zionna rose, or Belle (said as bell) sounds lovely. I think because the first name is 3 syllables the middle should be one syllable.

how many if you have done prenatal yoga. U didn't do it with my first but I did with my last and recently started back up. It seems to be more difficult this go round.

Im still trying to debate on a name for my daughter and i just added a name to the list. Which do you ladies like?

You always hear on tv and movies that someone has that pregnancy glow...when does that happen? Lol all I have experienced is acne, exhaustion and irritability! I feel like ive lost myself..Ive lost interest in sex and am too tired to do anything. I can sense my husband is getting frustrated, this is our first baby and I just keep telling myself things will get better. My sister told me to try yoga, has anyone tried it and does it actually help boost your mood?

I have picked up crocheting. But I rely on my yoga for stress. Also meditation helps. Yoga is the best though. There are so many different levels and DVDs out there and it helps a lot with labor and delivery as well. I had issues sleeping but I found out that it was my diet and what I was eating. I am now a vegetarian (almost vegan) and it has helped me with my stress, anxiety, sleeping, and concentration. Also juicing helps regulate my blood sugar as well.

I sleep in afternoon.. n will do stretching from now onwards..

Yoga is great for strength, flexibility and relaxation. I took a class at the local community college and noticed a big difference just during those 9 weeks. But. . . I did find certain positions caused my heart to go tachy. Mostly the twisting type. That's OK, there are plenty of others to choose from.

Yoga for u on zee tv

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