yoga for eyes

I have had excess mucus and eye irritation for over 20 years. Only in one eye. Tried drops, restasis, eye plugs, and numerous other fixes. I constantly feel like something is in my eye and some days can't help digging in my eye for relief. However, the pain becomes so bad when I try to find "what is in my eye" that I can't stand it. My eye waters so badly I can't see. I am scheduled for a biopsy based on damage to my eye on Oct. 7th.

s neurologist said aerobic exercise is better than yoga for tension headaches. But my daughter never feels well enough for aerobic exercise.

My thoughs are that asthma is a form of inflamation (bronchial inflamation) , hence i think it may be beneficial for asthma. However i want to be sure that there are no negative effects for asthma. Before i ask my brother , who suffers from chronic asthma to eat food with added Turmeric. Any thoughts from anyone?

Works for some, check out yoga for your eyes. The guy went from practically blind, to driving a car seeing. I think it can work for some things, but not everything obviously. These are simple eye movments, and i dont see how they can do any harm to your eyes. Good diet and healthy lifestyle is probably your first key to healthy eyes.

I had mild Thyroid eye disease (TED), which was causing swelling, grittiness, pain behind eyes, & bulging. I didn't have double vision, but that is also a sign and is something not to ignore. I would find a specialist if you are still having problems I went on prednisone for 2 months during Radioactive iodine treatment for Graves' to keep the eyes from getting worse. Being on steroids was Awful, but my eyes do feel better.

I do basic yoga asana (asana means that it is less cardio more posture and stretching) since the beginning of my pregnancy. I will be 35 weeks on Tuesday and it relieve my minor pains (hips, pelvic, lower back, buttocks and thighs). It also help to have a good posture and strengthen your core muscles for birth and baby position. It is great to take that time for you to relax. Sincerely, yoga is a revelation for me.

I do some yoga. I tend not to do an entire program but I do use some poses and occasionally pop on my prenatal yoga CD for a bit. I enjoy cat/cow and tree pose and downward facing dog and child's pose a lot. Hip rolls and torso twists. Also do some modified planks now. I really fell off of my exercise regimen after getting pregnant but I do try to at least stretch every day, do a touch of yoga, and do some leg and arm lifts and curls with light weights.

Omg it's a life saver. I've been doing yoga for years & it's so good for your body but most importantly your mental state. I'm only 9 weeks but plan to keep practicing throughout my pregnancy. Just tell the teacher you are pregnant if its not obvious & they will give you options if there is anything you should avoid. Stick with it you won't regret it.

Is beginner yoga safe while pregnant? Or would I have to do yoga for pregnant women?

for all you guys that do yoga does your doctor recommend it or do you find it and do it on your own were would I look

Im 34+2 is it okay for me to be doing yoga ? My babies prefectly healthy and i am to, does anyone know ?

i want to ask that if [url=http://www.sivanandabahamas.org/yoga-terapy.htm]yoga therapy[/url] is the best way of losing weight.

im tring yoga, but after a couple days i am ready to quit from the pain. does it get better or should i quit.

I'm 31, have myopia -8.5 (and -1.5 astigmatism) for both eyes. My retina (in both eyes) was coagulated several times because of lattice degeneration and thinning. Is it possible to do abdominal excercise for me? Such as sit-up (http://en.wikipedia.org/wiki/Sit-up_%28exercise%29), leg rise (http://en.wikipedia.org/wiki/Leg_raise) or crunch (http://en.wikipedia.org/wiki/Crunch_%28exercise%29)? Thank you in advance!

The Yoga Pranayam will help to improve general health.There are no side effects, only benefits. Do it with concentration, with eyes closed.Best time is before breakfast.Start with anulom vilom first for a few days, and then do the full set of pranayam. Build up your timing gradually. If you feel tired or dizzy, stop and resume after 1 minute. Bhastrika - Take a long deep breath into the lungs(chest not tummy) via the nose and then completely breathe out through the nose.

Hello Ray, Under normal scenario, after IOL implantation surgery what is the approximate time required to come to a normal state. Is there any chance that irritation and pain persisting for 3 months. Also my mother does Yoga and Pranayama. Is Yoga and Pranayama is advisable after IOL implantation surgery. Please help. Thanks in advance.

Now many of you thought how controlling your mind can help you in weight losing. Yoga for weight loss, It is a sufficient for everyone.

pretend your face is the face of a clock. Stretch your eyes WAY to the right, then left, then up and down - make circles with your gaze - both directions - focus on something near, then far - squint your eyes closed, tightly, then relax and close them for 10 or 15 breaths.

Has anyone figured out this problem? I had to stop getting massages because of this occurring. And today I tried hot yoga for the first time and it happened again! I'm not on any meds, and I have no idea what's going on.... thanks for any info any of you may found.

I fell asleep after bouncing on my yoga ball for a hour lol . How did you sleep ?

Dear Britney, Talk to your doctor about Nuvigil which is for people with Sleep Apnea that keeps them awake and focused during the day. When you have anxiety, many times at night you do not get enough sleep because when you dream, you have anxiety dreaming. My Phyche said that because of the deep depression periods and boughts of anxiety caused the part of my brain that controls the Attention Deficiet Disorder to control is gone. Using some ADD drug really helps even on low doses.

Children should learn to take off their glasses when doing near work (FOR MYOPIC PATIENTS) and a few studies have even suggested bifocals for young myopic kids. It is very important that the RX for glasses is proper and not over minused as this can also lead to progession. In the end, the degree of myopia is mainly genetically determined and unfortunately other that proper glasses, and avoiding prolonged near work, there is not much more you can do.

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