Workouts in basketball
Common Questions and Answers about Workouts in basketball
workout
After Any type of excercise, whether it be high intensity basketball, running routes in football, or lifting, my heart rate skyrockets to 150 or 160. It jumps to 120 just warming up. And even after im done with all the excercise, my heart can stay at around 120 bpm up to 2 to 4 hours after in done.. to add to that my heart sometimes drops to 46 to 60... now I'm not that in shape nor am I THAT out of shape.
m getting it after playing basketball. I kind of over exerted myself i guess. It started from the 4th day. I never used to get it after workouts. What does this mean? How can i make it stop??
Got it checked out. The doctor said it was just an abrasion probably from basketball and workouts. The miconazole made it sting like a b****. The doctor also said I can stay off the miconazole. I don't even have to be on cipro either.
Today I played basketball 3on 3 for like an hour. I eat a cerael for breakfast have a good lunch and for a snack a bannana and for dinner a apple. Am I safe drink a gallon a day? What are the symtoms for drinking too much water? I go too the bathroom about 7 times a day since I started drinking a gallon a day. I just read about water intoxication and am freaking out what are the symtoms?
Hey, so yesterday I was in the gym and the last workout I did before playing basketball was a sort of pectoral contractor where you pull weighted handles together until your hands meet in the middle of your chest. It was my first time on the machine, but I did my usual weight and reps.
When I got home I noticed the right side of my chest was really tight. Usually when I get this feeling, I just stretch and after a pop it goes away.
A prime culprit for some people is soda (Coke, Sprite, etc.) and other drinks. The body takes them in and feels the calories in terms of weight, but even though it does, the person does not get less hungry after drinking them. If this is not it, go through all the things you eat and look each one up, to see what the calorie load is. I'd also try some distance running or running on a track, if you can.
This is the fastest way to lose fat and build muscle in the body. Peak 8 actually stimulates the growth hormone in the body. I encourage you to visit Dr Mercola’s site to learn more about Peak 8 fitness because I personally feel that it is one of the best ways to exercise, especially considering the speed at which you can lose fat and build muscle.
I highly recommend you read this article and watch the videos on the page.
I am not aware of anything that you can do to make it go away. As you will learn, MS has lots of "characteristics" that we would love to, but can't, make go away.
I worked out 4-56 times a week and now I can barely get 3 workouts in. I even made a schedule for a specific pregnancy workout I found on pinterest and walking and elliptical. We just have to listen to our bodies I guess! I felt Bette when I went to the doctor today because they told me to work out 3 maybe 4 days a week and only for a maximum 20 min..
I'm not a fan of working out, and in reality who is... But since I just turned 18 I absolutely need to lose weight! I'm about to go to college and I don't want to weigh 263lbs! Anyway it is really embarrassing to go to a gym and my family gives me no support so I never do it at home. Where should I workout?? Should I just tough trough it and get a gym membership? The problem is there has to be a gym that is open at 11 since that would be my only time to workout. What should I do?
Hello. I used to be a competitive runner and was in very, very excellent shape, but life and kids cut that down over the years. I started playing basketball a couple of times a week about 3 years ago and got back in decent shape. Problem is, a few times lately after playing, I just feel a little 'blah', like I overdid it just a bit. It happened again today and when I returned home, I checked my heart rate on my wife's pulse-ox device (she's a PT).
I think a pacemaker is only necessary if you are having issue functioning which it sounds like you don't at this point. For healthy adult males who are athletic it is not uncommon to have low rates as you have. From my understanding it is only when you have disabling symptoms does it become concerning. I think I read somewhere that the threshold is something like a three second pause is when it gets concerning and if i did my math right a beat of 40 is still only 1.5 seconds between beats.
When we finished our basketball game i double check if i have some scratch in my arms..when i woke up in the morning and i notice theres a small wound in my fist and i did not notice it last nigth. My imagination is killing me. It is like one of our opponet prick me with needle.
1. Do you think i need to be tested in this case?
2. if you are prick by needle while playing theres a chance that you will feel it?
You could have ruptured a tendon. There are so many tendons and ligaments that can be hurt in basketball and if not addressed your basketball playing could be over if not looked at. At least have it addressed properly by a physician. You may need to get an MRI so the soft tissues can be looked at. Don't mess with it and act like it didn't happen because it can only get worse. Your Knee cap is held in place by several tendons and ligaments that are so important. Did you hear a pop?
s now I had a ultrasound of my heart done about 6 months ago and it came back normal but every few days ill get a little heart flutter and during basketball I would sometimes have like 2 minute flutter but they would go away after I drank some water I am a huge hypochondria and I don't no what to do I can't ease my mind can some calm me down I need so reassurance
Dra Good Morning,
I tried to read the previous post of your follower, but there is no same situation that i had, yesterday i played basketball gMe in our camp, most of the players are filipinos, one pilipino tried to steal the ball in my hands and accidentally scratc me with his hand nails, i am enjoying the game and i did not notice that may hand scratch by other players that time, ( blood did not came out but the scratch is totally break the skin), and continues to play, my question i pu
I've had the same problem my whole first trimester. I'm almost in my second as well so I hope to start working out again soon. In the meantime I go to the pool when I can and do some swimming and stuff.
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