workout videos tae bo

If you have not and you need something new and different then go to youtube and try one of these videos, they are GREAT!! I like to change things up and i been doing tae bo online but i thought i would try the ab boot camp one and OMG im sweating so much!! I love Billy Blanks hes learned how to put all those fancy crunch movements into a standing up postion, thats the best part i hate getting on the floor!! And he knows you gets cramps so he always does a move then says ok walk it out!!

Thank you for the advice. I had a guy at the gym tell me the same thing last time I was at a gym. Now I count calories, but only tell I can figure out what foods are the best for me and I do my Tae-Bo atleast every other day. I can't seem to fit it in everyday so I do give my body a day off to rest. I would like to buy that new video Turbo Jam because it looks like a lot of fun.

Thank you both, I put my son in his highchair with a bitter biscuit, and went to work. He was starting to get tired of it right as my back started hurting~~~perfect timing. I decided to start off every other day, and go as long as I can. I have two and I did the one that doesn't show the easier exercises with it. They're modified for sensitive necks and backs. Oh and TrudieC I have limewire, it's a program that you can download movies from.

Take a walk, do some jumping jacks, skip rope, get the Tae Bo out. Go biking, try jogging and looking at the scenery and breathing the crisp air. Do some power walking! - low risk of injury, aerobic rating 7-8, convenience is a plus and it is an exercise appropriate for just about everyone! Get on youtube and DANCE! So .. how you doing now?? Feel any better? Barb and gave you some excellent advice and the Wii Fit is also a great choice!!!

I did my 30 minute Tae Bo this morning and have been doing it for a week straight. I am still staying at my points that I am allowed with no splurging. sorry twener but I think I will end up in a clown costume. Even with everything I am doing right I am not losing the weight. I lost a total of .2lbs at WW weigh in yesterday.

i was getting stuck too recently and i was only doing my wii fit and the 10 min cardio on SP and this week i tried the tae bo and the jillian michaels dvd and it has worked i dropped this week!! So try something new from your usual routine! On you tube you can find lots of work out videos to watch for FREE!! Thats how i was doing the Tae bo!! If you get stuck its just that plateau and you have kick it in the butt and keep going lol!! that 10 min vid.

I was doing the Tae Bo religiously for about 6 months and lost 20 pounds. That was without a diet to help with exercise. I know that once I do both a diet and the Tae Bo I will lose the weight by next summer.

Hi everyone. I am back to doing WW and tae bo in the evenings. I have updated my weight tracker and planned my meals for the week!. My husband will be away for two months on a job so I thought what better time to start back on WW and exercising. He hasn't always been supportive of my weight loss so he would buy things that would tempt me plus he would cook dinner at night and wouldn't think about what is good for me and what aint.

I have been doing Tae Bo excersices at night. My leg muscles and butt is spasming but I know they feel the burn. I splurged a lot over the weekend. Went out on a date saturday night and the restaurant he chose wasn't good for my diet. I haven't even dared weigh myself again but I am doing better now that the week has started again.

i did 15 mins of tae bo (man u will sweat lol) 5 mins yoga, 10 mins strength training and i also the 10 min jump start cardio from spark people. if you havent tried it you should its great to get going!! So total about 40 mins!!

I started doing tae bo and hqve gotten some serious results, dnt even need the dvd , it s all on you tube, just look up billy blanks, I do it 3 to 5 times a week .

I'm planning to lose 100 lbs after my baby is born, not all at once,.I know it takes time but I'm 240 almost & need to lose it. What are the best weight loss programs for at home? Tae bo? Insanity? Jillian Michaels shed in 30? I already do yoga & some pilates. I run when I'm not pregnant also.

t attend any of the classes due to not having daycare for my children so I ordered the set. I am currently doing my old Tae Bo VHS tapes and need a change.

Lots of walking and a lot of yoga! There's videos for exercises for first trimester, 2nd trimester, and 3rd. You could also check with your doctor to see what works best for you and just a heads up if you start doing this early in your pregnancy it shouldn't be hard as you get bigger! Good luck!

Try the eight minute tae bo work out on youtube. It doesnt take long and its great to get in shape! In fact, I'm going to do it right now because its so fun.

Not a DVD but if you search pregnancy workout on pinterest they have some nice workouts to do.

These workout videos on Amazon, they had a 3 dvd pack which incl. A pilates video, a yoga video and a simple workout to slim and tone. Im pretty excited, and im gonna try em out tomorrow! I usually dont take the effort to do anything but this is my 2nd preg.

To suggest a few things as what to do with stress is... take up a sport. Try Kick-Boxing, Tae-Bo, Pump... if that is not for you and you are seeking some more modest form of sports... try out Yoga, I do suggest Power-Yoga when it comes to the personality of wanting to hit, kick and lash out. Also, running, walking is good. Yet when it all comes down to it - BREATH!!! Before reacting.... stop and breath. Take a deep breath... count to ten...

ll try something completely off the wall. Maybe some sort of ballet workout or a hip hop workout. I love to dance! I also have Tae Bo that I rarely do so one of these days I'll pop that one in. I think I have been sticking to what is comfortable and trying to get "used to it". I think I need to step up my game! So last night I did end up doing a different cardio workout and it was amazing. I was doing moves I had never done before and it worked my leg muscles really good, too!

So I just found out that I'm having twins so I want to start a light workout. Any suggestions on good prenatal workout DVDs?

wow i think the Tae bo is kililng me lol!! I did attempt it today man did it HURT!! I was stayed put for the 30 secs but i was off balance and shaky so my trainer (wii fit) only gave me 23%! You got me brave enough to try it Lucinda lol but i need improvement!!

Yea I just started the brazillian but lift workout videos and I super like them.

) or do some exercises of hasfit.com they do free exercising videos that will help you loose weight :) even though they pretty exhausting they are only 20 min long and I sweaf they are pretty good :3 Fighting! You can do it!!!

I feel that way this week with the Tae Bo every morning and bike rides in the evening. I wake up every morning going you know I could let him when this bet and just roll back over and go to sleep but I just can't seem to make myself quite!!

t log on Medhelp at the night hour because we are all together as a family and I would rather spend time with them. I am however working out at night. Tae Bo is a lot of fun and gets you sweating quickly and keeps your heart rate up through out the video.

I came across a big difficulty to find healthy labor workout on Amazon. All of the videos I found are targeted towards moms that want to stay fit during pregnancy and come back to normal weight after labor as soon as possible. Anybody can give a suggestion about names of the videos for healthy labor you like? YouTube videos count too.

Workout videos tae bo

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