Workout songs summer 2010

Common Questions and Answers about Workout songs summer 2010

workout

Avatar f tn Walk after every meal , squats , lift 5 pound weights (no more than that) its easier said than done..........I tried to stay in shape I failed lol I have been extremely tired and craving sweets like crazy!
Avatar f tn I was wondering if it is safe to workout while being pregnant I already have gained a lot of weight and I am only 14weeks I just starting going to the gym and then I found out I was pregnant so I stopped I'm already overweight and I am worried about gaining to much weight and not being able to lose it!
637356 tn?1301924822 We Cheer 2 and since my daughter loves to cheer I thought why not. I played the game with her and realized for every cheer you master you open new songs. We played for two hours last night and today I am sore all over. I used muscles I didn't even remember I had!!! Plus it has a workout routine that will tell you how many calories you have burned by the end of the routine! I loved this!!!
Avatar f tn Yoga or Pilates or a walk . Don't over do it and if you get tired you need to stop.. pregnancy isn't the time to try and get in shape. If your body isn't used to exercise and you start now it could stress out your body and you could miscarry so no running or jogging don't bother doing muscle stuff like sit ups or push ups . Just go for yoga ...
Avatar f tn Im 17 i workout 5 times a week im now trying to shred for summer. Belly fat is my biggest problem lol.
1156346 tn?1294166094 Do you have any other kid rock songs? i.e. "all summer long" "cowboy" I really like his music. Or Katy Perry? And for a flash from the past Journey has some great songs, but I am in lust with Jon Bon Jovi so all of his/their songs are my absolute favorites!! Music that makes me wanna dance is my choice when I need that 'kick".. Let us know what other music you picked. oh and Boyz to Men are good blues/rock..
649848 tn?1534633700 Just a hint about being tired and still getting your workout in.... will you have time to get the workout out of the way early in the morning before work? That works for a lot of people. You do it first while you still have the energy.... For me, regardless of the time of day and what my schedule has in store for me, the hardest part of my workout is getting to the gym. After I am there, its no sweat! Good luck and stay at it!
266539 tn?1281402152 It depends on what type of music your into and what you dont like :)
1346146 tn?1299360497 I did the dance central 20 minute workout(8) songs and I was ready to do another workout after that!(they had a 10 minute 4 song one) it was FUN!!!!
Avatar f tn abs, legs, biceps, chest, or back). So every day I'm doing machines for one area plus the cardio (jogging or eliptical). Like I said I've been disciplined and going every day, but I'm getting discouraged because I don't see my body changing.. I realize its only been a month but I am at it every single day, shouldn't I be seeing some results? My diet is healthy too, I have low blood sugar so I eat tons of protein.
Avatar f tn Absolutely ;) I'd put mine in sweat mode songs to work harder and was doing it constantly for about 3wks anywhere from 1 1/2 to 3hrs (split up throughout the day) I dropped ten pounds in 2wks and felt great. Definitely can't wait to get back into that routine once I get some energy!!! Dancing to the wii is moving muscles and that's a workout in it's self.
Avatar f tn If u have a dvd player get you a workout video and try to workout every night before bed. You want to start out with a slow paced workout and build yourself up. Good luck & have a great time on your trip.
Avatar m tn I saw him only once and I lived in Frisco in the summer of 68. He was everywhere in that town - The Carousel Ballroom, The Filmore, The Winterland, The Avalon Ballroom and places I can't remember. Of course, I was too busy back then to see him. I saw him at the Boston Gardens in the winter of 68. I think it was the best show I ever saw.
3233324 tn?1357861359 My first child was born match24th 2010, she was 7Weeks premature, she came home in may from the NICU and I still took her in the pool in August once I was positive she was healthy.
Avatar f tn Did you ever get a diagnosis? Lyme Disease can indeed cause loud ringing in the ears. Your psychiatrist is woefully misinformed as Lyme is everywhere in Canada and the US. Here in the US, it's most frequent in New England and the upper Midwest, not exactly what anyone would call "warm weather.
221122 tn?1323011265 I want to exercise but these things try to stop me in my tracks. Especially when my workout requires arms over head or quick tightening of the body (core).....very weird.
Avatar f tn i do workout my self but this summer i gain over 100 pounds crazy i know...but im on my diet again...wat i do is i have a schedule.. i workout playing dance dance revolution and i dance for 2 hours straight. and then i lift weights.. and i do that for monday to friday.. now you should not cheat until after 1 month has gone by..i know you might get bored but do something you enjoy doing. while in your workout..i dont believe in protein drink or nothing like that...listen to music and enjoy...
1211949 tn?1271716170 I had it before when I knew for a fact I was clean cause I was tested before it and not had sex with anyone. I workout 4 times a week and play baseball probably 3 times a week. Is this anything to worry about? The pain is not severe and I don't think they are swollen, but I do not know how to find that out. It is more like discomfort and it is not consistent. What should I do?
Avatar f tn I just wanted to stop in an give an update... today is day 10 for me! So excited ot reach double digits - LOL I didn't even realize yesterday was day 9 - bearly even thought about it all day! And yesterday was a HUGE test for me.
Avatar f tn I want to get a nice tone back for the summer any tips and good exercises are needed
Avatar n tn But i have two lumps on the arm, hard, they are there for years, but i used to workout at the gym and i thought i can be from the excessive workout, but they are still here.
Avatar f tn helping you meet the challenges of seeing your way through therapy. I hope that you enjoy a wonderful spring and an even better summer.
Avatar m tn I had an unprotected sexual encounter during 2003 and I had a protected sexual encounter with an escort in UK on late 2010. I really didnt notice any rash , night sweat, high fever or swollen lymps. I had sore throat, but no swollen tonsillitis. I did cunnilingus ( sorry to be explicit) on my second protected sexual encounter (i.e with the escort) and I have lost weight ( I was dieting on the other hand) now ( from feb, 2013) so I am deeply concerned that I might have contracted HIV.