ve tried everything. Supplements I hear about
on TV and from doctors, crazy diets, different
workout regimens... I don't know what to do. I can't run/jog for long distances because I have severe kyphoscoliosis, two abnormal curvatures to my spine that articulate my rib cage in such an odd position it restricts breathing and lung capacity. My deep breaths are barely stronger than a normal person's regular breath. Thus, cardio is hard for me.