workout music of 2008

I have had my period delayed due to work outs. So, yes this is possible. I ran in the country music mini-marathon in April of this year. I trained almost everyday for 6-7 months. I did get pregnant in December of 2007 and miscarried in early March 2008. I slowed down my workouts during pregnancy, but after the miscarraige I got right back up on the horse (as they say). Complete the 13.1 miles in 3 hours and 29 minutes.

Music was and still is my savior! Glad to see you moving forward with a positive attitude!

I play music that pumps me up and I keep some pictures on my phone of models or girls with nice bodies and look at them before and just say to myself that if I want that I can achieve it, but it means putting my *** to work and doing a workout lol

is one that I think has an ok balance of music, interesting moves, etc. I know he is totally cheesy, and some of his workout moves are not very good--like "jazz hands" type of stuff! But as the weather makes it harder to get out, I'll probably be popping him in more. I also have all but the 1st of the Biggest Loser DVDs. They take advanatge of the DVD format and let you pick which workout you want to do at a given session so that you can customize the length and difficulty.

Thanks for the declaired day of rest.

Me, I like taking bubble baths, reading a book, drinking a hot beverage, writing, listening to music, talking with my husband, hanging out with my friends, etc :)

Someone once told me music is 350mg of painkiller, and it’s true. The music takes your mind off the achy legs, the tightening of your chest, the anxiety you feel for the pills. Look, you want the withdrawal symptoms to go away faster? Well it isn’t going to happen, unless you get out of the bed, off the chat rooms and sweat it out. Go to the gym, park, anywhere you can get a good workout and sweat. These toxins we have all put into our bodies need to come out.

Be realistic. You may dream of running the Boston Marathon or climbing Mount Everest. But if your current fitness level would more comparable to a sloth's, you might be setting yourself up for failure. If your goals aren't attainable, they ain't gonna happen. Maybe it's simpler than marathons and mountains--a smaller dress size or going three flights of stairs without gasping. No matter the desire, it's important to keep perspective and perseverance in mind.

Am on day 13, first week I lost only 1 lbs, I went for a f/u on thursday doc added phentermine thinking maybe it would speed up the process, on sat when I weighed I lost 2 lbs, as of today I haven't lost anymore :/ I have hypothyroid and my levels are under control. I eat 400-550 cal a day,drink plenty of water,I weigh all my chicken & fish and am working out-but still no luck,this is getting kind of frustrating!!!

Do you have hobbies? I'm just now diving into what I love to do. Run? I like to workout when craving or loud music. I also like to write when I'm craving if not on her atleast in a journal just a distraction. I'm not sure about meetings, I'm going to my first on Tues. I hope you find something that works.

//www.ranaesheart.com/2008/11/thanksgiving-weight-loss-challenge.html This is a fantastic workout and you can actually feel the calories burning! Even if you were not able to do this particular exercise, please post what you did to move yourself today Now get a move on soldiers! There is a battle to win!

Hello, I've had labyrithitis for the past five weeks. The dizziness has been pretty mild but I've had very poor hearing in my right ear and tinnitus on-and-off. My question is: am I OK to wear headphones at the gym? I really want to go later but can't get through a workout without some music to keep me entertained. What about if I keep the volume quite low?

It's interesting to see what kind of music everyone listens too! I'd like to get a little more hispanic music though, I especially love music for the dance "Bachata".

is a multi-sensory program that improves the function of brain. The program involves listening to particularly modified music coupled with movement activities. As the program progresses, language and cognitive processes will be added for a whole brain/body “workout”. The program is decided by therapist according to the children's condition. Hope you understand the difference between these three therapies. Now you can choose according to your children condition. Good luck.

workout to up beat happy music so u will be relaxed n look forward to it!

Um I had this fir a week in the summer the no feeling. The only full feeling I felt was joy and being hyper when I had Alvin and the chipmiunks on lol. But that would only last like half and hour to and hour then the rest of the day I would be like down but not completly feeling it. Like when my sister said somthing to me that would usualy make me snap I was a little mad but once again couldent feel the full emotion.

It seems like my little one already has a taste in music. When I listen to country he jumps around but when my boyfriend puts on rap, my little baby ends up kicking me painfully and he stops moving. Can babies in the womb actually know the music they like and don't like ?

i agree. excercise has played u huge role in my motivation and listening to my music. theres nothing better n the world to me right now then running and listening to some good music. good luck and congradulations on the clean time thats great.

04 pace and in August 2008, I ran a half marathon at a 7:44 pace and experienced similar symptoms but not as severe as when I ran the 5 mile race. Recently, I started training again for the same 5 mile race I ran last April and the same 20K I ran last May. I've attempted to increase my speed to around a 7:10 pace and have started having Bradycardia symptoms again. My resting heart rate earlier today was around 39 to 40 BPM.

The one I bought had suggestions of what workouts to do with your baby wrapped on you. There are many workout options for mothers. Maybe you can do video workouts when your baby is sleeping. About baby workouts, all I do with my 6 month old is make sure she is active. I have a walker for her so I place her in it for a while. She walks around a lot in it. I also put her on the floor where she rolls everywhere.

get a friend, get a hobby, have a drink, get involved in ur own project, WORKOUT WORKOUT WORKOUT till ur body cant take anymore, listen to some good music, slap someone w a burnt tortilla lol ANYTHING

Watch a movie or TV while you work out. Honestly, that's the only way I can workout for any extended period of time. I invested in a stationary bike and treadmill so that I can get my mind off working out while I'm working out. Earlier today I ran four miles and did 15 minutes of strength training while watching Pirates of the Caribbean on TV. If I didn't have something to watch, I would work out for maybe 10-15 minutes and then get bored. Today I did an hour.

"Selma," Can you tell us more about how your dx's restrict you in terms of exercise and diet? We could all try to offer some ideas if you educate us a bit more. My Saturday so far as an early morning workout, a nice shower, then relaxin' with some coffee and playing music on my computer while I checked out MedHelp and my other fav sites. Then I shopped! I'm going to a wedding next week and needed to but a gift and get some accessories.

I am 15 wks +5 days thinking of doing some mild workout, what would u recommend if I hit the gym?

//www.prefixmag.com/news/kenny-rogers-music-second-to-none-at-healing-strok/27242/ Music listening enhances cognitive recovery and mood after middle cerebral artery stroke http://brain.oxfordjournals.org/cgi/reprint/131/3/866?maxtoshow=&hits=10&RESULTFORMAT=1&title=music+&andorexacttitle=and&andorexacttitleabs=and&andorexactfulltext=and&searchid=1&FIRSTINDEX=0&sortspec=relevance&resourcetype=HWCIT http://www.sciencemagnews.

I get these at nights and that's it. I can go to sleep for maybe a couple of hours and I wake up with these attacks. When it happens I feel like I'm alone and no one is there(literally) or I think about bad things. Like losing people... It jist makes me cry.. Does anyone go through this? How do you handle it? What should I do?

I cant fall asleep its already 12:31 am just got up to do some leg workout and move around for a lil bit ... 32 weeks pregnant btw ... & still snowing outside ... Dont know what to do anymore ... Im bored !!! Anyone also?

This may not be considered traditional workout regimen, but it gets the heart rate going and lots of laughs along the way.

Workout music of 2008

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