Why am i not losing weight after exercising

Common Questions and Answers about Why am i not losing weight after exercising


Avatar n tn ) and have stopped taking Paxil about 3 weeks ago. I also have just began taking Hydroxycut for women. I do not understand why I am not losing weight. Last summer, I ran 2 miles 4-5 days a week and lost 15 pounds. What am I doing wrong? I am sweating profusely when on the elliptical and believe me, I am giving my heart a strong 30 minute workout. Could there be a medical reason why I am not losing any weight or seeing any noticable difference with all of the effort I am putting forth?
Avatar n tn I use the Mirena IUC and took a pregnancy test about 2 months ago and it was negative, so I am almost positive that I am not pregnant. I currently look like I am about 5 months pregnant. I don't know what is going on here or why this is happening. Can anyone help me??
Avatar f tn The problem that has recently occurred is that I have stopped losing my weight. I have been exercising for about 2 months... Starting march 29th! The routine I would do would be everyday do a certain amount of minutes of exercise for each exercise. An every weak I would either add another exercise to my routine or add another minute for all the exercises I was doing! That's plus a minute for every exercise. Well I got up to about 12 exercises an doing each for 7 minutes.
Avatar f tn m doing wrong? Am I eating enough calories or am I eating too much? Am I working out too much or not enough? PLEASE HELP......
Avatar f tn But this week I started walking 45mins a day and Im well below my points for weight watcher and I have gained 2 whole pounds this week. Im doing everything right so why am i gaining if im taking the meds doing weight watchers drinking plenty of water and walking? its just so frusturating.
Avatar f tn Hello! I am 36yrs old and weigh 265lbs. My doctor put me on a low carb/no sugar diet. Last month, I faithfully exercised doing The Firm DVD's 5 days a week and walking at least 30 min. 5-6 days a week. I also stuck to the eating plan all month, with the exception of 2 days. The scale only moved (up and down) within a 3lb range. I am very discouraged. I've lost weight before using Weight Watchers. I haven't exercised like this in years....
631359 tn?1222374022 I have lost some weight, but i am not losing anything at this point. I watch what I eat, i eat 5 times small meals, I am riding a bike 6 miles a day. I started out just walking but now i have started riding now. I also do weights a few times a week, 10 lbs weights doing 30 reps at a time upper arms and core. What am I doing wrong?
1488668 tn?1288195272 after a month or so my period started to regulate and i started feeling better than my usual self. yet i hadnt lost any weight not a single pound. in fact i gained weight. i asked what was wrong and they asked if i was exercising. at the time they asked me that i was on the tennis and volleyball team so i said yes. they didnt know what to say so they told me to exercise more.
1909342 tn?1321993880 The past few days I have taken some painkillers (Tramadol) after I got home from the gym, because it hurts everywhere. Why am I not getting any better?
Avatar n tn I had low normal numbers on tests in past years. I am very frustrated. I have tried weight watchers 2x with little to no weight loss. I recently took adipex and the doctor was shocked at how little weight I lost. I weigh around 200lbs and I am 5'6. I joined a gym three months ago. I work out regular and I eat 1200 calories or less and I still can't lose weight. I am so frustrated I don't know what else to do. My mother has taken synthroid her whole life.
Avatar n tn (people are saying maybe the weights are gaining muscle) I lose about 400 calories on the Skiing machine machine (to work both arms and lose weight), it says in about 35 minutes. sometimes I lose 500 in 42 minutes. Why am I not losing any weight? In fact I gained 3 lbs. Do I need to cut out weights completely? Do I need to go to the gym 5 days a week and do more cardio? I ate very few carbs for many years. I have just now started eating a few because evreyone says I should.
566878 tn?1218813179 Once my friend had lump, he lost his weight. After he remove it from his body, he gained weight again. It is why I am wondering. I am very much concerning with my losing weight.
Avatar n tn Ok, I haven't actually gained weight yet, but I haven't lost any either. Up until my gall bladder surgery I had been losing an average of 2 pounds a week. I'm on Weight Watchers and am extremely committed to eating right and exercising. I keep a food journal and write down everything I eat. I'm eating the same way as pre-surgery and exercising daily. I can't see any reason why my weight loss has stopped. Is this because I don't have a gall bladder anymore?
Avatar m tn I am gaining weight like crazy, right in my stomach area, I am exercising daily and not losing anything, I am getting very depressed , starting to develop an I dont care attitude.
Avatar f tn It depends on what your starting weight is and the way you are losing it. If you have a higher starting weight and you are losing weight because you are eating healthier and exercising than your okay. If your doctor says its okay, you should be fine. Plus you have more than half your pregnancy ahead of you to gain some of that weight back. Don't stress, i am sure you'll be fine.
Avatar m tn i exercise 4-5 times a week and i'm on the slimming world diet. I weigh 165 pounds currently and i'm 5'4. The first week of my weight loss, i lost 5.5 pounds however the next week i then only lost 1/2 even though i did more exercise but still ate accordingly so that my body wouldn't go into starvation mode. The week after i actually gained 1/2 a pound and i was SHOCKED.
Dog I have seen a nutritionist and she said that she does not know why I am not losing the weight. she also said that amytriptiline could be a possible cause. For past six weeks I am eating 1600 calories because my foot is hurting and i have got a tear in my hip. this has put an restriction on my activities. also i do not feel hungry but satiated with my food I forgot to mention that my height is 5'8". I am really frustrated with my weight. I never weighted this high.
Avatar f tn I am a 59 year old female who has not lost any weight on an extremely low carb (south beach) diet after 4 weeks. Several years ago, I was successful losing weight using this diet, but not now. I had a benign brain tumor removed successfully in 2006 (after the weigth loss), and the surgery caused some numbness in my legs which gives me problems exercising, but I walk daily. I have been gaining weight since the 2006 surgery, and am at a loss as to what to do now. What's wrong?