I want to lose some weight in hope it will regulate my cycle a bit and maybe help me ovulate a little more regularly. When I
usually diet I am
a calorie counter, it is the only thing that keeps me on track. I read that it isn't good to have too aggressive a diet when TTC though, so I am afraid of doing more harm than good. Has anyone else been in this position? What is a good amount of exercise and calorie intake without over doing it?