Weight tracker sheet

Common Questions and Answers about Weight tracker sheet


649848 tn?1534637300 has everyone logged their starting weight? Whether you're keeping track of if, here on the weight tracker or in your own notebook or just on a sheet of paper someplace. You'll need to keep track so you know where you start and where you end up....
Avatar n tn I would say that it is a 50/50 chance whether you would lose weight in the long run as the product wasn't designed as a weight loss product. (but I'm not a doctor so your dr. might be able to tell you what to expect).
5820022 tn?1378515955 Or if you have an ipod or an iphone there is a great free app called myfitnesspal . It's a calorie/exercise/weight tracker and you can friend people on it so you can see each other's status updates. I've found that it's a little easier to find exactly the food you eat on it rather than the medhelp app, but I still keep it around for the great forums. Just let me know what works for you!
1144849 tn?1395458766 I would like to be able to save the whole weight tracker graph, say to an excel spread sheet, or even just be able to save the whole thing for a year's time. How can I do that? It seems I am only able to see a month at a time and I can't ever view the whole progress over 6 or 12 months.
649848 tn?1534637300 Because I've had so much trouble with my weight since I became hypo 11 yrs ago, I figured I might as well add a place to track my weight as well, but I also put my weekly weight here on the weight tracker as well. I've always recommended that people keep a food diary and weight records in order to be able to see trends that might identify specific eating habits or weight trends.
452066 tn?1400630477 Hi Kim! I read your post and you are definately not alone. My story is similar to yours. I've gained weight over the past three years and then lost with South Beach for a short period of time. However, it's all back again. I know my weight gain is due to stress eating and peri-menpause and frankly, I don't like to exercise. I like walking, but I can't seem to get motivated. I've been tested to determine if there is an underlying cause, but everything came back normal.
Avatar f tn You heard me...designer! LOL Anyway, was wondering if there is a treat sheet or something (non-food related) that a person can do for every day without a puff? [Yes, I'm a big kid - I want rewards! ] ;-) Okay, there - it is now 'out' and that makes it legit. Looking forward to any help along my way here.
914086 tn?1247741467 I know b/c we weigh so much more the weight loss will be more in the beginning but I am really looking forward to it. If I was a lot smaller and the weightloss was not significant it would not bother me as much. I can not wait fror my appt on Thursday!!
10111025 tn?1408021473 Is this vitamin get for anyone, no matter weight size? She is not a very big person. Do you think she would need that much? She has been going down for 4 years. Any help would be appreciated.
390388 tn?1279639813 Anyway, watching your diet is crucial because at this point with extra insulin being produced by your pancreas anything you eat (with the help of the medication) the insulin will store it for energy which makes it really easy to put on weight. If you start to put on too much weight the insulin resistance gets worse and then not only do you have to battle diabetes but you have to battle weight problems. So do what you can now. hope that helps.
Avatar f tn Right now I smell the fabric softener from the dryer sheet I threw in with the load of laundry containing the shirt I'm wearing today. I don't even use scented dryer sheets! Ewwww. Yes, we will definitely compare notes. I'm scared to right now, though. But, I'll press on. Thanks for your well-wishes! Good luck to us both!
975514 tn?1325001538 //www.medhelp.org/land/mood-trackerWeight Tracker - http://www.medhelp.org/land/track-weight-loss MedHelp also offers a plethora of “encyclopedia style” information available through the Health Topics tab at the top of the page. If you follow the links below you can learn more about Fibromyalgia and CFS, both topics of which are available on MedHelp. http://www.medhelp.org/medical-information/show/124/Fibromyalgia http://www.medhelp.org/medical-information/show/636?
Avatar f tn When I went cold turkey I would take a hot bath in epson salt and wait about 1 hour and had my hubby rub muscle cream on my arms and legs ,then I put on icey hot sleeves (bought 2 boxes at wal mart) and put a heating pad under my knees,I also put a unwrapped bar of hand soap underneath my bottom sheet of my bed(read about it on peoples pharmacy) where my feet were.That helped some along with eating bananas.Hope it helped some.Good luck girls!You can do this!
Avatar f tn I may sit this one out and work on my Weight Watchers and really try to just focus on losing a few pounds. Stepped on the scale this morning. YIKES. It was NOT good. It's probably contributing to this whole mess and I'm sure being overweight also could cause my cycles to be freakishly long... LORI: You are KILLING me...LOL. But I understand your tendancy to wait... CD3.....UGH.......
162948 tn?1205256292 but the cause of removel was I've had other health problems that docs couldn't find out whats causing dizzness, legs swealling up, bad acne, excess weight gain and loss. 5 in a day to week 25 lbs.. getting a secon opion on uturin pain she said I had cysit rupture, a bit odd between 3 ob visits had several pregnacy tests done.
1294995 tn?1330666336 I am losing weight, lost another 3 pounds last weeks. So hopefully this will help AF regulate. I am sorry to keep going on and on about this! but I know you ladies are always there for me! Glad to see several new people! Welcome!
Avatar f tn hi ive been going through a very bad time anxiety wise this week ive just been to the docs and was given a sheet with info which i could totally relate to about distorted thinking here it basically is if anyone else relates to this would be nice to hear as i feel i can associate with most of it most of the time ! here goes : ALL OR NOTHING THINKING - you think in absolutes, as wither black or white, good or bad, with no middle ground.
Avatar n tn My breast are sore, I have gained a ton of weight, I crave sweets, I go to the restroom every 5 to 10 minutes...What do you think?
1417531 tn?1365601325 Just don't know how to feel right now. I am gaining weight on all of the meds that I am so distraught over that and I am not even pregnant. Stink!!!! Sarbear, PGD is 5k. My meds were 5k and 15k for all of the procedures/sperm aspiration, dr. visits, ultrasounds.....were 25k. This round they gave me for 15k, so geeeeeeee what a break eh? My meds were much less using a donor so that helped. Will let you know the breakdown when I get the results tomorrow.
Avatar n tn Hi oatsnbarley, Sorry to tell ya ive weened off N+ It about Five months And believe me there are withdrawals finaly went c/t 10 days ago and im only starting to come around today Have a look At my tracker and you'll get the general idea!!!!!!!!!!! I Tapered from 24 per day to 4 aday over three months or so.. And i Still got a major come down off them Get a different doctor !!!!