Since I need to watch my cholesterol, am trying to lose weight, and am on a one month gluten free
diet, I am going to include the original, low fat and gluten free
options you can use.
1 1/2 cups uncooked elbow macaroni (rice based if GF)
10 slices peameal bacon (this is what real Canadian bacon is)
1/2 cup chopped onion
3 tbsp. butter (or low cholesterol margarine)
3 tbsp. flour (or non-bean GF flours - I used 2 tbsp. rice flour and 1 tbsp. potato starch)