When you open the app, you should see Food, Exercise, Weight
and Water. Tap those to add data.
Do you use an iPhone or Android
? If you use an iPhone, you can get the My Cycles app, and it will work with your menstrual tracker. We don't have that yet on Android, unfortunately.
To get all your tracker info onto your My Diet Diary app:
1. Open the application.
2. Tap on ‘Settings’ in the bottom right corner of the screen.
3. Select ‘Sync/Backup’