Weight loss using apple cider vinegar

Common Questions and Answers about Weight loss using apple cider vinegar


Avatar f tn I have been using ACV and mineral water mix as a toner on my face. I use about 1 part vinegar and 3 parts mineral water or just plain water works too. I have been working out a lot and that normally gives me acne, but much less with the ACV/mineral water mix. Also I read on Pinterest that if you take 3 Tablespoon of ACV it helps burn fat, so I'm doing that too, but also eating well and exercising, so no proof if ACV works for that!
1580318 tn?1550258081 Has anyone tried using apple cider vinegar as a means to lose some weight? Just wondering if anyone's had any success with it. I've been using it for a couple days now (since saturday), and I've already dropped a pound in 2 days. I have also started using the elliptical that's been collecting dust for awhile, so I'm sure that's helping too. And eating healthier too. Salads and more fruits and veggies. It's really hard though when what you really want is junk food. But it's getting better.
Avatar f tn The one I use is apple cider vinegar, the one in the grocery store is the same as the expensive ones in the vitamin stores. It has the sediment, its just not called "organic." From what I read it works better on people who are not diabetics yet but are insulin intolerant, or pre-diabetic. I am having amazing results on this, my sugars are not going above 140 even after high carbo meals.
Avatar f tn Two pounds is actually the considered safe (on the average) weight loss per week. So first things first! Without reducing caloric intake it usually does not work. So REPLACE all "empty" calories, like from sodas, candy bars, junk food as much as you are able to, with healthy nutritious foods. Reduce drastically fast food, junk food, sweets, desserts, convenience foods etc. and concentrate on eating a lot of salads and fresh vegetables, but easy on the dressing.
93210 tn?1287457826 But I DO NOT appreciate being lectured to by a total stanger who has no clue about my medical history or what I have or have not tried in an effort to lose weight! Who are you anyway? Are you a physician who specializes in weight loss? Because a person like that is the only person I will take a lecture from and only when he or she has full knowledge of my medical history. I suggest you tone down your comments that you write in the future to other total strangers.
Avatar n tn I took dairy and wheat out of my diet and have seen marked improvement in seizure activity, stool color, uirine color and rash, and a complete turn around in weight loss and noticed hair regrowth. Not really any symptoms of CFS, but sometimes just need to take a 2 hour nap, especailly after physical activity.
Avatar n tn I`m just now getting results using a weight loss clinic. Pills, shots, diet exercise, and not much food. And water, lots of water. I am still on effexor and probably will be for a while yet. This diet , is at least motivating me to really keep working at it and hopefully be able to get off the diet meds, and the effexor sometime,too.
Avatar m tn Best help I have found is the Apple Cider Vinegar rinse after shampooing. I then add a little conditioner to end to diffuse vinegar smell. So far the itching is pretty much gone and an article I read says it will get worse before better (Only twice used so far and hours of itching GONE!). For those that also have the WHITE BALLS on SCABS ON THE BODY - Dr. ordered `Clotrimazole-Betamethasone Cream` (also an anti-fungal), working like a charm in 1 (no lie), DAY!!
759507 tn?1260460055 that is covering up what I hope will be my body from 15 years ago. LOL... Last night I tried Apple Cider Vinegar in with my water while lifting weights. I've read a lot about the benifits of drinking it. Just like everything else, I'll give it a try and see how it goes but never loose sight of my core workout schedule.
1580318 tn?1550258081 So I've been researching Green Coffee pills. It's shown to have great results in weight loss. If you're unsure of what green coffee is, it's coffee beans before they're roasted. So I'm just wondering if anyone has used it? If so, what kind of results did you see?
1402226 tn?1294268041 i have lost nearly a stone in weight since november.re;health probs.
Avatar m tn And I had taken 'Bragg apple cider vinegar. And consumed plenty of water. Now my weight is Kg 66. I thought that this weight loss was due to my diet and frequent urination was due to plenty of water consumption. Last week I went to hospital and I have checked my health condition. Pasting blood sugar was 208 and post breakfast was 358, A1c >12%, c-Pepatite: 0.53. Doctor has doubt that it is Type-1 and he suggested for insulin. So I visited other hospital and they told that it is Type-2.
20883460 tn?1564064492 Apple cider vinegar wouldn't necessarily ever get to where you need it to go. By the way, apple cider vinegar can cause the dry skin, if you're acidity levels don't call for it you can mess up your digestive system's balance (if you do need it it does the opposite and can be helpful). I really can't tell you what's going on. My main concern is, have you found out what's going on, because there are tests that can show a candida infection. You can't guess you have one.
Avatar n tn I also just started trying Morocco method shampoo.. the products are called apple cider vinegar shampoo and zen detox scalp treatment. These are designed to draw toxins out through the scalp... here are the websites http://www.aubrey-organics.com http://morroccomethod.
1137779 tn?1281546105 I have heard that the apple cider vinegar (with the "mother" or enzymes) works wonders on a variety of conditions. I started it, then got out of the habit. It sort of tastes terrible! I use echinachea for colds/viruses and also supplement with extra Vit C. I am being tested for a variety of Vit. deficiency. I get the results to those tests tomorrow, so perhaps I will be adding other vitamins to my regimen.
979080 tn?1323437239 Vinegar is used to clean toilets and baking soda to clean all kinds of stuff...how bout using food,,,corn and sugar as fuel for cars?...just because it can be used for other applications dont make it a poision.Flax seed oil is used a wood finisher...
Avatar n tn take acidopholis pills......soak your head in apple cider vinegar every day before you shower. All this will cure the infection in time (1-2 weeks), however it will not degrease the stubborn sticky sebum that is already there... for this try original palmolive..... don't just shampoo.... put the palmolive on the crown of your head, lather with water, and let it sit for 10-15 minutes before you shower. After the first 2-3 washes the stickiness should be gone....
Avatar f tn Hello, green tea, honey,apple cider vinegar. How can I find documented facts on health benefits from drinking a tea with these ingredients in it.
Avatar n tn What has stopped me from trying it is that everything I have tried has made something worse, except for apple cider vinegar, so I have been reluctant to try it. apple cider vinegar can help arthritis too, by helping to flush out the crystals that form.
Avatar n tn I put pepper and lemon and apple cider vinegar on my cucumber (it tastes good), two hours later, I'll eat the apple, while drinking another 32oz of water. Then for dinner, I'll eat 4 oz protein, a handful of cherry tomatoes cut in half marinated in lemon, apple cider vinegar, peppler and drink another 32oz water. If I'm still hungry, I'll eat the apple or I'll wait another two hours to eat the other apple. You could eat that apple for breakfast if you wish.
Avatar m tn eliminating wheat bread, using oatmeal, taking 1 tsp apple cider vinegar in water before meals. * Looking into adding particular foods/drinks to gently purify potentially toxic liver. Don't dare to do drastic/comprehensive 3-day liver cleanse in case it may case heart problems. Questions --------- * Since the half-life of DMSO, MSM, or methyl salicylate, is only 1 day or less, these substances should be long gone out of my system by now.
Avatar f tn the former wakes you up at night, the latter keeps you from sleeping; the former response well to antacid, the latter is better to use apple cider vinegar. These are all excepted from hearsays. Are they not correct?
Avatar n tn Barb, I had read the same, that apple cider vinegar, does wonders for bloating. I may give it a try. Also read, baking soda does to, but not to comfy with baking soda in my system. I used to drink a ton of pickle juice, and chomp on pickles, love the taste. But, also ran for the bathroom, pickle juice cleans out the system.
1548538 tn?1293875433 After going to a dermatologist a few times and paying a ton of money for slaves and lotions that didn't help at all. I ran across a post from some guy who suggested using Apple Cider Vinegar and Nizoral A, D Anti, Dandruff Shampoo. Well I used them both with every shower. But the Apple Cider Vinegar was a pain in the butt. If you shave before using it, your face is on fire after using it. Even if I used it before I shaved, if I had a cut or opened pimple it would burn like hell.
5095426 tn?1363544645 And now that you mention it, my husband said something about apple cider vinegar and I know I've seen it on one of those "low stomach acid" websites. Maybe I'll give the pickle or vinegar a try today.
Avatar n tn these can be fresh or cooked but absolutely no oil if you have a salad you can but balsimic vinegar on it but nothing else Snack- apple Supper- 100grams of meat and a handful of veggies. fresh or cooked snack- apple Thats it. Its about 500 calories a day.
Avatar n tn As far as me - I have heard about a good weight loss diet with apple cider vinegar and tried it for about 4 days last week 8 days ago. And for the last 4 days I have been having a dull pain in my upper right side of my abdomen. Today after dinner (2 hours later) I thought I need to go to ER for tha pain. I read that gallblader problems and cramps can be eased with sipping icy water, so I did , and it seemed to work for now.
Avatar f tn Free Range Turkey, broccoli, tomatoes, black beans, fresh sweet potatoes, blueberries, and a tablespoon of apple cider vinegar every morning before you start your eating day... and include more wherever you can. Pay attention to your Glycemic loads... do NOT overload your system with products that will spike your insulin level. I have ABSOLUTELY zero faith in the FDA.
Avatar f tn By reducing carbs substantially and taking organic raw apple cider vinegar 1-2 Tablespoons daily(the best source for malic acid), you will be able to achieve this over 2-3 months. One of the culprits could be gluten, so a gluten-free diet as a trial for a few weeks may be warranted. Note that gluten is many products and not listed as gluten as it has many different aliases! Do an online search for the list.