Weight loss smoothies

Common Questions and Answers about Weight loss smoothies


Avatar m tn Frozen Bananas, (one medium banana contains only 106 calories) A study found that women who ate a banana twice daily before meals for two months reduced belly bloat by 50 percent. Bananas increase bloat-fighting gut bacteria and they’re packed with potassium, which can reduce water retention. And a good source of fiber, to keep you feeling full.
Avatar m tn http://sanesolution.com/wp-content/uploads/eBooks/99_Weight_Loss_Smoothies.
Avatar f tn She had always been a slow weight gainer, but not is loosing weight. We had her evaluated for sensory issues and found none. She refuses to eat on most days for about 3 days then will eat a bunch to fill her belly then go back on strike. No medical tests have been done, but she had fallen from the 10% to below the 5th. What can we do to help her?
Avatar f tn Hi everyone, Thyroidectomy 2005, Levoxyl 137, 64 y.o., hair loss, weight gain, sluggishness, etc., as reported by many. I've just found this site after years of thinking these symptoms would be my state for ever, but am now encouraged by all your posts to check my levels of free T3 and T4 more frequently, and try some different dosages.
2128527 tn?1335414540 That's much more important that body weight. There seems to be no easy solution to weight loss. You probably already know all the standard dietary approaches, from low-carb to low-fat to low-cal, and have tried each. The best option is to do more of the same, that is to say more exercise and less eating, while recognizing that the weight loss may go more slowly than you'd like. Tracking your calorie intake and exercise may help, too.
Avatar n tn I have not tried Citalopram, but have bad anixety. It has made lose alot of weight. I really can't affort to lose weight because I am of small structure. It is amazing what anxiety could do to one in no time at all. I also lost 8 lbs.
Avatar n tn The most important one to me has been my weight loss. Since the beginning, 03/09, I've lost 60 lbs and am still loosing. My appetite has been little to none, but I am attempting to change that. Although I still don't desire food, I force myself to eat, but need help trying to figure out what I should eat that will stay in my system longer and give me the nutrients I need to help me stay strong.
Avatar f tn I'm curious what kind of weight loss some of you had. Is it common or just depends on the person. Also is it the drugs causing weight loss or the fact that you may not have an appetite.Maybe this will be the only positive of the tx!!
Avatar n tn weight loss, I lost 10 pounds, of 150, so I have to put rocks in my pocket, when the wind picks up a little, so I can get home, instead of down the road :) and it was, some what of a concern too me,and not talk too my Dr. just took it with a grain of salt, as I knew the meds were working, so my 2 cents worth is what will be will be, and what wont be, well it wont..............
Avatar f tn The Peak 8 routine it will quickly raise your heart rate 8 times for very short bursts, with a cooling down period in between. Ideally you’ll be sprinting or cycling full throttle for 30 seconds with a 90 second cool down in between each outburst. This is the fastest way to lose fat and build muscle in the body. Peak 8 actually stimulates the growth hormone in the body.
Avatar n tn This is driving me crazy!! So I walk, am drinking weight loss smoothies and drinking some detox tea blends to jump start an exercise program when the doctor gives me the go-ahead.
3190179 tn?1345523499 If you have lost only a pound or two due to your current level of stress, I wouldn't be terribly concerned, but if you are talking a substantial amount of weight loss, you definitely need to see your doctor. This can indicate a serious medical condition.
Avatar n tn Medical marijuana is often recommended as an appetitite/weight stimulate for those on treatment. There is also another drug, Megace,, but the weight gain is almost entirely fat, but it is an option. You can also try caloric dense weight-gain products like Ensure and Prosure. You could also add some ice cream to the prosure or Ensure if she can tolerate.
5606554 tn?1372448980 I am amazed at the weight loss, that peanut butter must have really helped me a lot :) You do have to force yourself to eat, that is for sure.
Avatar n tn I am a lifetime member of a very well known weight loss program, and I know how to take off the pounds. Discipline has been my weakness. I am now eating low carb. And it works terrific for me. Mostly, what I eat are high protein foods, and vegatables. I forgoe the bread, potatos, and pastas. I do not eat a dessert, but will allow a bite of something sweet. I was completely miserable for two days. Did not feel well at all. Now, I am not craving meals.
Avatar f tn I actually didn't realize there was so much testing until I saw this forum yesterday. Was wondering, has anyone else experienced extreme weight loss (aka wasting syndrome or cachexia) with autonomic dysfunction? Perhaps due to poor digestion/absorption? I don't have any of the known disorders for wasting plus I eat plenty of densely nutritious foods, smoothies, etc.
203342 tn?1328740807 I've been looking into Herbalife since I have a friend who sells it but it is kinda expensive. I guess they all can be. I don't know if it's any better than any other weight loss shake. I don't want something with a lot of sugar. I just mainly want something that has lots of vitamins, fiber, etc. that will fill you up and still be good for you. And hopefully something that tastes good too!
29837 tn?1414538248 I also had problems with appetite and weight loss during my 72 weeks of tx. Between loss of appetite, recurring bouts of nausea and horrible mouth sores, food intake was minimal. They were most concerned about my protein/albumin, which was low to begin with from the cirrhosis - but sank even more on tx. They pushed protein drinks for me - and after some getting used to - they weren't all that bad if chilled well. Yogurt smoothies and cold applesauce got me through the long haul.
163305 tn?1333672171 I think smoothies are excellent for vitamins, minerals and weight! you might try soy milk and goat protein powder, Goatein, cause that way you can leave dairy out of it, something that's a little harder to digest...soy yougurt, strawberries, blueberries, a little honey (good minerals) half a banana or a whole one (depending on your glucose levels) and youre in business....just my take....
Avatar n tn From the stated weight/height, his weight is between the 50-75th percentile and his height is between the 90-95th percentile for his age which indicates he is normal for his age. He may not be eating enough protein. Try nutrient dense drinks 1-2 a day, either purchase them, such as Ensure or Boost, or make milkshakes - milk, ice cream, and frozen fruit blended together or yogurt smoothies - yogurt, milk, and frozen fruit blended together for additional calories, protein and nutrients to help.
Avatar m tn Mango Lassi Made from fermented yogurt lassi is a fermented food that contains many healthy bacteria, or probiotics, which decrease bloating and reduce inflammation—two key contributors to weight loss.
Avatar f tn low thyroid metabolism is slow = weight gain overactive thyroid metabolism fast = weight loss some times no weight change w/either
736293 tn?1316521442 Wow - that's pretty quick weight loss! I was 15 lbs less than I was when I got pregnant (gained about 30 lbs) but that wasn't until my son was about 10/11 mos. You said you're taking in extra calories - but are they the right kind of calories? Extra protein and such? How are you feeling? Do you feel like you have enough energy to chase the little one? Sounds like if you loose too much more weight you'll be too thin if you're already @ 128.
1279364 tn?1280686188 I'm counting points but I am also chugging back a weight loss shake everyday as part of those points. There is no way I could ever do the Slim-Fast plan or anything like it. I just like the amount of nutrients in the form of chocolate milk i can get! Makes a great difference if I need a boost before working out or just need something to keep me going while I make dinner. ^_^ Anyways, some of them certainly don't taste very good. My favorite so far comes from Wal-Mart.