Weight loss jump start

Common Questions and Answers about Weight loss jump start

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Avatar f tn Does anyone have any suggestions to jump start weight loss maybe a gentle cleanse nothing too harsh?
Avatar f tn Unless you take up smoking crack or meth and even then it is highly un likely that you will loose 100 pounds is 3 months. It's time to start working out. The weight should start coming off of you quickly if you jump right in and start taking action. I have struggles with my weight all of my life. I am currently working on getting to my goal weight that I have YET to get down to. It takes determination and patience. But, it is ok if you struggle, it is ok if you mess up and get off track.
Avatar n tn Alright, I am 17 and I start University next month. I gained alot of weight during the past 6 months due to exam stress, I would really like to shed some weight, can someone suggest diet plans/exercises? I currently weigh 170lbs and my height is 5'8". I donot have any breathing problems or other disorders.
2047155 tn?1527167564 Oh & I used to drink WAYYYY too much soda! I would drink 4) 32oz drinks a day at my work b.c it was .93 a cup w/ free refills & then I would drink a can or 2 a night! It was outrageous! I never realized how much until I started working at my new job & I gain 20 lb from all those drinks. It's a part-time job so i wasn't there everyday but certainly enough to make a huge difference in my weight..obviously!
Avatar f tn If you need to loose weight can be a great way to jump start that wt. loss. If not, know that you can eat anything you want and not gain!
Avatar n tn I only intend to take it long enough to get a jump start and I intend to go back to Weight Watchers......
Avatar n tn This is driving me crazy!! So I walk, am drinking weight loss smoothies and drinking some detox tea blends to jump start an exercise program when the doctor gives me the go-ahead.
Avatar n tn How can I trigger weight loss after not losing in 3 weeks? So far I have lost 38 pounds since mid January but nothing in the last 3 weeks. I have increased my workout intensity and stayed with the diet. Frustrating.
Avatar n tn Have only lost about 5 pounds in about 1 month. Looking for a little more of a jump start. Would like to lose about 40 more before the end of June!
Avatar n tn It's cheaper, far safer, reversible, and adjustable, and in many areas is done as an out-patient procedure. And whereas weight-loss may be faster with gastric bypass, over time there's no difference -- in fact some people with bypass start to gain after time. If that happens with banding, the band can be tightened (it takes a few seconds, injecting fluid into a port under the skin). With bypass, you're mostly out of luck, or need a huge procedure.
Avatar n tn for lunch try smoked salmon . it is loaded in protein and very little cal. i was on antibotics for 10 days and could not believe how it curbed my appetite. obvious not a long term solution but it seems to "jump start" me as i lost major weight. its easier to keep going when you see results.
Avatar n tn I am 43 and started working with a trainer 13 months ago. I did not start losing weight until about 2.5 months into it. Your body is changing losing fat and gaining lean muscle, your clothes will show the change that doesn't show up on the scale. YOu will begin to lose weight. I have lost almost 50 lbs, and feel great. My goall is to burn 500 calories a workout. I lift 3 days and do cardio 2 to 3. Sometime, I do 10 minutes of cardio after lifting days. Hang in there, you'll be glad you did. Ps.
Avatar n tn Hi guy! Deficiency of calories. A guy like you should be eating more food. You're eating whats recommended for women that are a little more than five feet tall. I would definately look at what you're eating to start with. have you tried eating more healthy proteins like egg whites with Whole wheat breads. I would look into that. I'm not a big meat eater so Atkins and that were not good but proper proteins are great for filling you up and giving you great energy.
Avatar f tn I'm sure you will lose the rest of the weight, sometimes you will stay stuck for a little while and then the weight will start to come off again. Usually it will be slower than the initial weight loss, but stick with it, and good luck. Quix, I understand that lack of motivation. With the fatigue I've had recently, I'm having a hard time, most days, caring what I weigh. I'm trying to force myself to move forward and hope part of that will be the strength to lose some of this weight.
Avatar f tn For the past month as well, I've increased my exercise from 3-4 days a week to 5 days a week, hoping to jump start my metabolism and weight loss before the inevitable plateau. I try to eat a balanced and healthy diet - my fat intake is below the recommendations for a 2,000 calorie diet and I certainly watch out for the processed carbs.
Avatar f tn For the past month as well, I've increased my exercise from 3-4 days a week to 5 days a week, hoping to jump start my metabolism and weight loss before the inevitable plateau. I try to eat a balanced and healthy diet - my fat intake is below the recommendations for a 2,000 calorie diet and I certainly watch out for the processed carbs.
Avatar f tn on treatment but I was told to eat to maintain weight and like yourself I realized that if my weight loss continued then I might be pulled from treatment. At one point the weight loss was so significant (close to 40 pounds) that the doc was talking injections of anerbolic steroids and/or testosterone supplementation. Fortunately, my weight leveled off due to a combination of eating more calories and also probably just finding a new "set point" for my altered metabolism on treatment.
Avatar n tn I thought these 2 meds were known to be weight neutral or cause weight loss. My doctor knows my concern about the weight issue as this is something I have never fought to maintain while everything else in life seems to be a fight. If I stopped taking all meds, would I lose the weight and go back to my normal size. I do lack motivation that's for sure! I think or say I will start a program and don't.
Avatar n tn I would say that it is a 50/50 chance whether you would lose weight in the long run as the product wasn't designed as a weight loss product. (but I'm not a doctor so your dr. might be able to tell you what to expect).
Avatar n tn It should take about 2 months to get to that dosage but I'm getting kinda excited hearing about the benefit of weight loss especially since it was weight loss pills (metabolife and xenedrine) that caused me to find out that I was epileptic in the first place! The doctor told me that i might get tingling in my fingers and i might feel a little dopy but happy dopy he described it as, so I figure i can deal with that! If I start losing weight at a rapid pace i'll definitely post again!
Avatar f tn #2 - - Weight Loss Well, the doctor told me that one side effect from the phentermine pills was insomnia...and I had that last night. It tends to be hard for me to fall asleep anyways, but last night I was up until about 3:00. The more I thought about it, the less tired I got. Blah! But hey...I'm really not all that tired today so I guess it balances itself out. Anyways, I went to my mom's today and weighed myself. It said approximately 158 lbs.
1428239 tn?1333460653 I wouldn't worry about it, it is not a huge weight lose, if you continue to lose weight then go to your doctor to find out why you may be losing weight. Keep up with the snacks & meals. Are you taking prenatal vitamins?? I see your from good old Canada..me too Im from SK, where you from??
Avatar f tn you lost weight and made me jump in the scale! After him looking at my blood tests he said I'm healthy and fine and I should be happy with the weight loss, but I keep thinking and google things like cancer, and I do weight myself like 10 times a day or more! Another thing it's I'm having muscle pain in both my legas for over a year, my doctor wants me to see a chiropractor for it, but he doesn't think it's a big deal. My pain goes and comes when I'm stressed or pms. Can anyone relate? HELP!!!!!
Avatar f tn My obgyn sees no problem wiht my weight loss since the past few months my weight has been the same since as my baby's weight gain makes up for my weight loss. weight loss does not become a concern unless the baby is not growing like it should be. Don't assume that women are starving themseves just because they lost weight during pregnancy.
Avatar f tn Yesterday (Wednesday) I started taking Green Tea Extract capsules to see if they help with weight loss (planned on giving this a shot for about a month). I took one 315 mg capsule at each meal of the day, for a total of 945 mg. That is a lot of Green Tea Extract... I read online that drinking green tea can jump start your period. All day yesterday (Wednesday) I felt as though I was going to start my period soon (even though I was supposed to for a few more days).
Avatar f tn Yesterday (Wednesday) I started taking Green Tea Extract capsules to see if they help with weight loss (planned on giving this a shot for about a month). I took one 315 mg capsule at each meal of the day, for a total of 945 mg. That is a lot of Green Tea Extract... I read online that drinking green tea can jump start your period. All day yesterday (Wednesday) I felt as though I was going to start my period soon (even though I was supposed to for a few more days).
Avatar m tn sorry in Dallas Texas. Im looking to lose some weight fast along with working out but need a jump start so that's why im looking for adipex and or phentermine.
1325032 tn?1274801606 rice) and look up the South Beach diet and follow their 2 week jump start - you'll drop a bunch of scale weight from deflating from all the inflation sugary crap puts on us.