Weight loss inspiration

Common Questions and Answers about Weight loss inspiration


233622 tn?1279338505 -) Good luck to everyone!!
Avatar f tn The timing of starting Clomiphene depends on your medical condition and your treating doctor. Along with Clomiphene lifestyle modifications like weight control, exercise are very important to improve the success rates of Clomiphene.Tamoxifen and gonadotropins are other drugs which can help women with PCOS to get pregnant.
193609 tn?1292183893 Congratulations on both your impressive weight loss efforts and your up-coming wedding. I'm would be anxious to see your updated picture... thanks for the inspiration!
649848 tn?1534637300 http://www.medhelp.
Avatar f tn Jan.4.2010 7:53pm Well I'm so proud of myself this is the longest i ever stuck with any kind of diet i been with this diet for 2wks now, an I'm doin so well. I started excersing an I am still eatin rite an to weigh myself an have already lost 2lbs gives me so much inspiration, I jus know i can do it.
1458431 tn?1285891578 com to buy them that has good deal. I would like a normal life too! It just doesn't seem that way. I also gained weight on fertility drugs, so that bums me out. I haven't taken any since Feb, but the weight was sticking around. Then I found out my thyroid was off, so I am taking meds to get my TSH down. Have you had your TSH checked recently? Mine was fine last Oct. but in July I found out it was high for someone trying to conceive. So many pieces to the puzzle that no one talks about!
649848 tn?1534637300 Well, I'm seeing quite a few questions lately, but I'm not really seeing a lot of goals or achievements, etc. I'm curious as to where everyone is, in their weight loss journey. Are you losing, gaining, holding steady????? This includes EVERYONE -- new members, as well as the "old timers". Do you have any specific goals that you are working toward? Like losing 8 pounds by Thanksgiving? Or 15 pounds by Christmas??
Avatar n tn I'll keep you all posted on the weight loss. Last month I lost 14 lbs, that was 3.5 lbs a week. That was great!!! I am going for 4 lbs this month. I keep you posted. My next weigh in is on May 19th.
Avatar n tn Your determination and motivation is amazing and you are an inspiration! Yeaahhh Youuuu!!!! You are correct that NutriSystem is a natural weight loss program in that it is based on nutritional food, calorie content, portion control and exercise. That said, you seem to have a firm knowledge base that this is a lifestyle change. As for the exercise component, be sure you're not overdoing it.
4261944 tn?1530523938 14 stone 7lbs Current weight: 10 stone 8lb Loss: 3 stone 10lbs Waist: 9 inches lost Hips: 8 1/2 inches lost Chest: 8 1/2 inches lost Thigh: 6 inches lost Arms: 4 inches lost
2015036 tn?1333001388 I had tried numerous other weight loss solutions in the past, but nothing really worked for me. This has, I've lost over 80lbs so far. I still wouldn't recommend this route, unless there were truly no other options. It's dangerous. My husband and I had long discussions about this, because there was a possibility that I wouldn't wake up again - or that serious complications would arise. That said, I have to say that there have been other - wonderful- effects.
Avatar n tn If you read the book, You on A Diet, they talk about why people don't lose weight at first. Do see your doctor. Read about your hormones, they definitely impact your weight loss ability at perimenopause. Try Christiane Northrup's books. Good luck!
93210 tn?1287457826 But I DO NOT appreciate being lectured to by a total stanger who has no clue about my medical history or what I have or have not tried in an effort to lose weight! Who are you anyway? Are you a physician who specializes in weight loss? Because a person like that is the only person I will take a lecture from and only when he or she has full knowledge of my medical history. I suggest you tone down your comments that you write in the future to other total strangers.
4261944 tn?1530523938 14 stone 4lb Current weight: 10 stone 13 1/2lb Target weight: 10 stone 4lb
152660 tn?1291759171 Different artists see different things in the same inspiration (hence different diagnosis). Hold on to the memories of the Life you gave Lucy, and not on the ending.
Avatar f tn In order to lose weight, you have to subtract calories. Safe weight loss is 1-2 lbs/week, so in order to lose 1 lb/week, you'd have to drop 500 calories from your BMR each day (1 lb is equal to 3500 calories, so 500 calories X 7 days = 3500 calories or 1 lb). OR you can drop 250 calories from your diet and increase exercise to use an additional 250 calories. Changing up calorie counts and exercises will help prevent plateau.
483733 tn?1326802046 This is the second thread regarding our weekly weigh ins. Please be sure you complete the "SUNDAY WEIGH IN" and YOUR WEIGHT TRACKER. In this thread, we can all share how our week has gone and discuss things that worked and our successes .. as well as those we had difficulty or struggled with. Would truly like to hear if you're using your food tracker and what your initial thoughts are. This can be a powerful post to all of us!
1896835 tn?1321576203 Can someone please lead to to things he could do to boost the white blood platlets while I wait to get him in to a GI, can someone offer some suggestions about their experience or what I need to know, do, or expect. I am truly at a loss and I feel as though my hands are tied. Again, Thank you for your time.
1690961 tn?1305958055 D It serves as an inspiration for me to lose my excess weight. Cheers!
Avatar n tn Hello all - I am 29/F - Stay at home Mom to a 3 year old (not b/c I psychically can't work but b/c we chose this for her) - for the past month I have been experiencing this discomforting "chest wall" pain - when I say chest wall that is what I am assuming that is what it is - basically there's this "sore spot" on the left part of my chest just above my breast (right under my collar bone) - - when press on it, it's tender - - I had this last month around the time I was ovulati
1323747 tn?1364810482 I appreciate this forum and will continue to read other's posts and get some inspiration and ideas. Weight loss is hard to achieve alone. Thanks for taking the time to answer my post!
698538 tn?1228126579 =( Money is somewhat of an issue so I won't be able to join most of those Jenny Craig, LA weight loss things. I am kind of thining Weight Watchers because it seems like it has been pretty successful and I can continue it pregnant. Does anyone have any other idea's? Maybe even a way to find an exercise that WILL help with weight loss. Thanks so much!
1339332 tn?1329857966 My mood was "okay", my self-esteem "medium" and my energy "medium" (even though I didn't really sleep last night and am very, very fatigued) at 0620. There is a full length mirror in my sister's house where I am staying and I thought, "I think my weight loss is showing. My waist is becoming visible again, my abdomen isn't as protruberant, my face is slimmer.
Avatar n tn I understand that it takes a long time to get this drug out of your system and the weight loss is very slow. I think that most of the 4 pound weight loss is because I fasted for a few days and took UltraClear which is a powdered "metabolic detoxification" product you mix with water. I used to only be able to get it through a doctor but now it is avaibale on the internet. It is a de-tox flush that I thought would help get Lexapro out of my system. I think it has helped.
Avatar n tn just out of habit...I feel like..weird if i don't. Then....after no major weight loss or gain.... I suddenly in June (just in time for swimsuit season....and I live on the coast in TX...so it sucked) I went from my 140 on a "fat" day....to 220 by the middle of August. So, in a month and a half I gained nearly 100 lbs. I never changed my eating or exercise habits until early September when for some reason I kept getting weaker and weaker....
563571 tn?1232494790 That is to say is there a wide range of types such as lower than normal weight, normal weight, and higher than normal weight? I know that weight loss, when there is extra weight, can help to aleviate some types of body pains and I was just wondering if there is any connection with Fibro and type of pain.
Avatar n tn Has anyone done the maintenance portion of the program? I am getting close to my weight loss goal, and will be starting the maintenance phase.
Avatar n tn I went today for my first week weight check and my second shot.....my weight loss for my first week is 9.5 pounds!!!! Anyone else using Phentermine and B12? I would love to hear how other people have done on these meds. Good Luck to everyone trying...I want to hear your story!
Avatar f tn There is healing going on - no matter what course of meds and treatments you choose. Weight loss and stability will come again for the strong minded, and they ones who learn what they need to feel well. She found her stability in her treatment as I have. Trust me, there is an answer out there to feel well and get back to normal weight.
4261944 tn?1530523938 I look in the mirror now and I am such a lucky person to be in this situation where I can look at myself and be one of the girls I envied. I'm a weight loss success story, no longer reading those stories and scoffing at their achievement which they must have done so easily. And it's not been easy. Once you see 8 inches drop off your waist you get a bit complacent; start to take your new shape for granted again. And that's how I'd end up putting it all back on again.