I know I need to get some of this weight
off my arse, too. By the time I saw her, my blood test results were in
, and my glucose was high. I really don't want to become diabetic, so it's time to quit all the excuses and start exercising and eating better. If I can lose 10% of my body weight, I will more than likely avoid that, and even better...not have to take medication for it. So, time to kick myself in the butt and get moving!