Weight chart kg to lbs

Common Questions and Answers about Weight chart kg to lbs


Avatar f tn Hey guys! I'm 164 cm and 57.5 kg, I want to lose some weight and tone up. Is 52.5 a good weight for my height? I don't wanna be too skinny either! I lost about 4.5 kg before but I've gained back another 1.5 kg because I slacked off as my study load increased. Any tips would be great!
Avatar m tn Firstly rule out conditions like hypothyroidism which can lead to excessive weight gain. A person wanting to lose weight should do so in a scientific way for long term benefits. A healthy diet and regular exercise or incorporating yoga into your daily regime can help to lose weight. Eat more of green leafy vegetables, fruits and protein and less of fats, butter and potato etc.
Avatar m tn I was maintaining my weight since stopping, today I weighed myself and lost 3 more lbs.. I am starting to feel better and better every day from the sx of treatment.. now dealing with another issue.
Avatar f tn Do any of you have trouble with gaining weight or not being able to lose it. I have gained about 15 lbs in the past 6 months and can't seem to lose but a few lbs and then put it back on. I don't eat very much during the day. Most of the time I will skip supper or only eat a very little bit. I eat a small breakfast and a medium lunch. The drs put me on lyrica for a while and that probably contributed to the weight, but I am off of it now.
119874 tn?1189759429 5 or so mg per kg of body weight. Generally, I think you want to be over 15. Divide your weight in lbs by 2.2 to get kg. 165/2.2 = 75kg 75kg X 15.5 = 1,162.5 mg or supposing you were taking 800 mg for 165 lbs: 165/2.2 = 75kg 800kg/75kg = 10.6 (quite a bit outside of our 13.3 - 15.
367974 tn?1286554758 i tired lood=sing wight is just very difficult, before my miscarried pregnancy I weighed 95k ( 209 lbs) and when I was 12 weeks and already miscarried became 105 kg (231 lbs), since then I have been trying to at least loose the weight gained in pregnancy and managed to come down to 97 kg ( 213 lbs). I am still exercising and cut down on fatty food etc but would take me for ever to loose another 5-10 kg. My hubby is desperate to try for another but Im so not ready for another miscarriage....
579258 tn?1250652943 In entering your current data, it provides you with a chart to monitor your progress, allows you to establish weight loss goals, tracks your measurements and clothing size, and records your exercise and daily activities. Using the Weight Tracker also gives you the ability to email it to your doctor as a point-of-reference before or during your appointment so he/she can see your progress. Take a look at it – I guarantee you, you will start using it!
Avatar f tn I had another growth scan today i'm 36 weeks, and they told me baby had jumped from being in the 14th percentile to the 24th percentile, so they don't want to see me again until i deliver. Right now estimated weight is 5lb 9oz, and doc predicts a birthweight of about 6 1/2 lbs. But now i'm getting scared that he might get too big!! But he is all healthy and they're not worried anymore, so now its just a waiting game.
Avatar f tn hi, first before you find out how many calories you should be eating a day to lose weight, you must find out how many calories you need to sustain that weight. basically, you need to know your BMR (basal metabolic rate). here's an example and formula of how to find your BMR. ------------- Men: BMR = 66 + (13.7 X wt in kg) + (5 X ht in cm) - (6.8 X age in years) Women: BMR = 655 + (9.6 X wt in kg) + (1.8 X ht in cm) - (4.7 X age in years) Note: 1 inch = 2.54 cm. 1 kilogram = 2.2 lbs.
Avatar n tn i was diagnoised 8/14/07 with T=2 because of rapid weight loss was 116 at the time. put on metformin 8/14 weight myself today lost 4 lbs. I don't need to lose weight little scary. i take 500mg 1 per day. would appreciate your thoughts. my gloucose was 120 my a1c was 6.2 random test no fasting at diagnios. excuse miss spelling.
Avatar f tn Second, I've been on Lithium for years and never had problems with weight gain from it - honestly. Now, I did have giant weight gain on Remeron- almost 40 lbs. Went from 115ish to 155 lbs. This was three years ago. I started exercising and doing a diet plan and lost 19 lbs a few months later. Then I became hit-or-miss with my exercise and I've remained at 140. I'd still like to lose 20 more.
Avatar n tn Is the weight I am gaining due to water weight? How did anyone lose weight taking metamucil?? I would liek to know since I stuggle with my weight and I would be relieved to knwo if eventually taking metamucil would help me lose weight, but for now I am concerned. I gained 3lbs in 3 days!!!
Avatar n tn Although I am not a person living with diabetes, I can relate to the frustration when you do not know what to do when your weight is not where you would like to to be.
Avatar f tn Healthy foods can be unhealthy if eaten in the wrong quantities. Do you know how many calories you eat in a day? I really think you should look into your caloric intake and see where you are. Perhaps you're getting too many calories. Fruit is amazing, but you really shouldn't get more than 3 serves in a day as they tend to have a lot of sugar. If you have a lot of higher fat dairy, that's a lot of calories.
Avatar n tn By changing my diet (eliminating wheat, limiting candy and sugar) I was able to lower my weight by 14 lbs -- I can live with 6 extra pound. I recommend visiting a nutritionist -- it helped me significantly -- and exercising. I've just upped my dose to 20 mg and I'm worried -- hard to contol the appetite. I'll have to step up the workouts and the diet control...
Avatar n tn I was able to loose all the weight, I mean 27 lbs in 2 months, it was easy to follow. I have maintained it by following the first 2 weeks plan and every once and a while eating other things for a few days, I havent gained it back.
Avatar n tn Diet chart is the way to go, what is low carb for you may not be proper for your body to lose weight. Go to a dietician and plan a neat diet chart of 500 cals less than the recommended calories of your age and height, take proteins, minerals, vitamins, high fibre carbohydrate, some fat without cholesterol. + dance which is intense so that you lose atleast 500 cals in 1 to 11/2 hrs. Take care, as with this you will lose weight!
98010 tn?1305903335 It seems like everytime I add exercise to my healthy eating I tend to gain weight instead of lose. After several weeks of trying to be patient and give the exercise program (mostly aerobic walking) a chance, I tend to get frustrated and give up exercising because my goal is to lose weight not gain it. Does this happen to anyone else? Am I not giving exercise enough time to see the benefits? Any help would be greatly appreciated.
Avatar n tn I don't see any connection to someone entering an induction dosing trial where I assume you will initially receive higher amounts of interferon but a standard weight-based dose of ribavrin. Induction dosing has been shown to be more effective than SOC in prior non-responders, and my guess is that they are also trialing it for first-time treaters as well but really not sure.
Avatar f tn I can't locate the reference to post at the moment.
Avatar n tn I'm not sure what that means because i dont kno wthe kg to lb formula but they say 2-3 lbs a month is healthy for first and second trimester gain then in 3rd trimester you gain like a lb a week. sorry hope this may help calm ur fears a lil.
3103006 tn?1414815486 I really don't want to jeopardize to achieve SVR, because I am taking lowered dose Ribavirin. I am 125 pounds. How your doctor managed similar situation and what was the outcome?
318181 tn?1336447096 So I would probably ask your doctor (or the new one, if you decide to switch) about that. I understand wanting to take a break from the meds to help the weight loss, but at the same time, it might not be wise to wait too long. What tests have you had done? And has your husband had a sperm analysis done yet?
4920683 tn?1370199121 Recommended Pegintron Combination Therapy Dosing (Adults) Body Weight kg (lbs) 66-75 (145-166) Amount of Pegintron (mcg) to Administer 96 mcg Body Weight kg (lbs) 76-80 (167-177) Amount of Pegintron (mcg) to Administer 120 mcg http://www.drugs.com/pro/pegintron.
Avatar m tn IBW = 45.5 kg + 2.3 kg for each inch over 5 feet Your IBW is calculated to be 61.5 kg, so you are currently about 22% below your ideal body weight. In addition, your body mass index (BMI) is 17.6, which is considered underweight. With your height and age, you are in the 5th percentile when plotted on the Growth Curve Chart of the Bayley-Pinneau method. So, by definition, you are not in the short stature category. However, you are considered in the underweight category.
Avatar f tn 5 mcg I have gained 15 lbs while on tx, and my weight is now 75 kg (165 lbs). My doc won't let me increase the PegIntron, since the limit for 120 mcg is 76 kg. Also the dosage of Rebetol is different from Copegus. At 76 kg you get 1200 mg Copegus, but only 1000 mg Rebetol. Why? Does not the lower dosage of PegIntron and Rebetol compared to the dosage of Pegasys (180 mcg for all) and Copegus reduce one's chances of SVR?
Avatar f tn 65 kg – (143 lbs) 800 mg/day 65-85kg (143-187 lbs) 1,000 mg/day 86-105 kg (189-231 lbs) 1,200 mg/day 106-125 kg (233-275 lbs) 1,400 mg/day http://www.hivandhepatitis.com/hep_c/news/2011/0125_2010_b.
Avatar n tn like from super thin to a little over weight in the blink of an eye. I was able to have children with no problem, and I know that with PCOS it doesn't come easy. ........ okay now I'm rambling but maybe there is a connection?
Avatar f tn What is your daughter's weight (in kg or lbs) and height so I am able to assess her nutritional state. Was your daughter a premie? Thank you.
Avatar f tn Those weighing less than 143 lbs (less than 65 kg) received 800 mg Those weighing between 143 lbs and 187 lbs (65-85 kg) received 1000 mg Those weighing between 189 lbs and 229 lbs (86-104 kg) received 1,200 mg Those weighing between 231 lbs and 273 lbs (105-124 kg) received 1,400 mg