My doctor has me on 3 sleeping pills and I pop melatonin and camomile tea...I wake up
1-2 hours...I take a few benzodiazapines (family of xanax, ativan, klonopin, restoril, valium..) and after complaining to a handful of doctors over the years, one of them told me that those benzos have been known to interrupt stages 4 - 5 of sleep. I dream like crazy! ***I've come to expect that furrow in my doctor's brow as I tell her 'that med's not working.".