Dandelion contains magnesium, potassium, manganese, copper, phosphorous, sodium, iron and silicon. The leaves are also rich in vitamin
A. It also contains B vitamins, C, D, K
and calcium. It is revered for it's ability to tonify the liver and to remove excess water from the body! Good health to you!!
Some people get loose stools because it increases bile flow in the body - so don't take it when you have diarrhea.