You need to find a prenatal vitamin. And the gummies don't have iron in them. And you need the iron. I was taking regular prenatal vitamins and i didn't like them, i switched to gummies for a few months. The dr just called to ask me if I'm taking prenatals, i said yes, she then asked if they were the gummies, i replied with yes. And she told me i need to go back to the regular ones because they have iron and gummies dont. And she told me my labs say I'm anemic.