Vitamin b memory
Common Questions and Answers about Vitamin b memory
vitamin
The MRI scan shows no issues - they have run MRI, CatScan, EEG, EMG, Muscle Biospy, Spinal Tap, all sorts of blood work and after three weeks have found nothing except some vitamin deficiency. She still cannot walk and has confusion and short term memory - Has anyone heard of anything like this. Is it possible that is vitamin deficiency? Any Ideas appreciated.
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I am uncertain where you live but I would suggest you try a supplement , All children and especially those with concentration and learning difficulties benefit fom a Multiple vitamin-mineral supplement with antooxidants ,B Complex and Vitamin C also some parents say Fish oil helps. Here there is something called' Attend Vaxa,' it is again a natural supplement ,this works on a sub-molecular level to improve Focus, concentration and memory , you can google it for more information.
Without intrinsic factor or a diet that contains the recommended intake of vitamin B-12, the amount of vitamin B-12 found in the body is decreased. When this occurs, these signs and symptoms of a vitamin B-12 deficiency occur: fatigue, shortness of breath, tingling and numbness in the extremities, headache, dementia, disorientation, and loss of concentration and memory.
In severe cases, a vitamin B-12 deficiency by permanently damage your nerves, leading to lifelong side effects.
Vitamin B also maintains the well-being of our nervous systems. Also some studies have shown that vitamin B can assist with memory and overall brain power.
A deficiency in vitamin B3 (niacine) can lead to a bunch of symptoms too insomnia, weakness, mental confusion are some of them.
Vitamin B6 (piridoxine) is the one we will be interested in since you talk about anxiety and stress.
- Dry mouth
- Hard heartbeat
- Jolting awake with heart pounding
- Limb tingling
- Sense of being off balance
- Poor concentration and memory
- Fatigue
After reading numerous things online, it seems like all of my symptoms could be caused by a vitamin B deficiency. I'm going to make an appointment with my doctor in the next couple days to get some blood tests done, but I'm wondering if any other anxiety sufferers have had their vitamin/mineral levels checked?
For the last three months I have experienced general weakness, nausea, loss of appetite, weak short term memory, low blood pressure, shortness of breath after launch or exercise, heart palpitation specially after eating, dizziness after exercise, depression and anxiety. I consulted my MD about two months ago. He prescribed some blood tests and about 7 sessions of B complex, B6 and B12 shots. All my blood tests were normal.
i recently gave up coffee, because it was triggering my anxiety symptoms, but the problem is that coffee always helped me to study, to concentrate on what i was reading, and to improve my memory. i tried to study the other day and it seemed hard to concentrate, but i don't want to drink it anymore in case it makes me anxious again. so basically, my question is - is there any other decaffeinated beverage that you know of that can help you concentrate, like a kind of tea or something?
Hi,
If all the tests are normal , the most probable cause for your symptoms could be a Vitamin B complex deficiency . Vitamin deficiency leads to a number of neurological symptoms like confusion , short term memory loss , etc . Please add good multivitamin , multimineral , Omega 3 , Protein and iron supplements to your diet . Take adequate rest and see the difference after a few days . For more information on vitamin deficiency , please refer to the site - http://www.something-fishy.
Since I am b12 deficient I know I can also be deficient in other b vitamins, and while technically not a vitamin, I know that inositol/choline are/were considered b vitamins.
Can I get some info on supplementing inositol/choline, what doses, taken when and if anything else should be taken (or avoided) with them?
Thank you.
Vitamin deficiencies can cause some of those symptoms. Vitamin B-12 deficiencies can cause something called "Megaloblastic madness."
"Neuropsychiatric manifestations such as memory loss, depression, hypomania, paranoid psychosis with auditory and visual hallucinations the so called megaloblastic madness have been described with vitamin B-12 deficiency. Patients may present with violent behavior or more subtle personality changes.
s levels of the mood controlling neurotransmitters serotonin and dopamine, (according to the Office of Dietary Supplements). On the other hand, vitamin B-12 is related to memory, with low levels of B-12 associated with both dementia and Alzheimer's disease. On a normal basis it is usually actually highly recommended to take all b vitamins together, and that's when they will also work best.
Hope that helped!
t have a diagnosis. My main symptoms are terrible insomnia, terrible short term memory, heart palpitations, muscle spasms, can't concentrate, trouble speaking/tripping over my words, and a strange rash. I've had an MRI and my thyroid checked, but those were both normal. My doctors keep saying its anxiety, but I truly believe that there is something physically wrong with me.
My condition is so bad that I'm unable to really live my life at the moment.
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