Virgin digital exercise your music muscle

Common Questions and Answers about Virgin digital exercise your music muscle

exercise

Avatar f tn You have to have sex in order to lose your vaginity. You did not have sex. Your hyman can break for many reasons and it is not a concern if it has.
649848 tn?1534633700 I've been saying for a while that I have really slacked off on my exercise and I kept wondering why I can't stay committed to any type of exercise. I've finally discovered that the reason I don't stay with anything is because I get bored with it........... I've always liked to walk and have been considering a treadmill for sometime.................today, after several months of research, I made the leap and bought one...........
Avatar f tn Hey all I'm 11 weeks and 4 days pregnant. I'm very petite and have been having excruciating butt and hip muscle pains. Everyone tells me it's because my body is changing to make room for the baby. Is this true? It hurts to get out of bed or even sit in the car. Are there any remedies that does not include taking pills? I tried a warm bath but that didn't help either.
Avatar f tn Thy are encased in a bag of fluid and then surrounded by layersnof fat and muscle. The music to them is very muffled and won't hurt them if you're not doing it 24/7.
Avatar f tn You may have stretched your hymen and that's all right. I do not think that you need worry. This is normal and it might happen another few times as you hymen opens up.
Avatar f tn dancing is great exercise. doctors recommend pregnant women to have an exercise going while pregnant that way your hips dont get stiff when your in labor and it will help when you have to push out the baby=). so no i dont think there is anything wrong in dancing like that and it wont hurt the baby either. just dont fall on your stomach or lay on your stomach because that could really hurt her.
Avatar f tn Try exercising with your favorite music. Music can change our perception of how difficult our tasks are. Working out with music will allow for increased physical results without feeling like we are working any harder than usual.
398059 tn?1447945633 //www.nytimes.com/2010/11/30/health/research/30aging.html "Elderly people in a new study cut their risk of falling by more than half after they took classes in eurhythmics, an exercise-and-music program designed for young children... Even after the classes ended, the participants maintained their improvements in balance, walked with a more regular gait and were better able to walk while doing other things.
213991 tn?1214273019 If its not possible for you to exercise because of a medical condition do something to exercise your mind in the least to get it off of thinking about how bad you may feel, or take a short walk in the breezeway at your house or apartment, trust me anything will help.
Avatar n tn EAT your fruits! Don't drink them. Their fiber slows down insulin response. Excess carbs, end up in fat storage, so consume mainly complex carbs but within reason. Increase quality oil consumption like virgin coconut oil (always use coconut oil for cooking as it does not alter with heat), no mercury fish oils, fresh extra virgin olive oil (not heated), avocados, etc. Avoid like the plague margarine , canola, soy, corn and vegetable oils. They are ALL pro-inflammatory!
Avatar f tn In one study, weight loss was the greatest motivator to exercise for women, and muscle tone was the primary motivator for men. Unfortunately, effects on appearances may take a long time to show, discouraging people from continuing an exercise program even though their health is improving.
332176 tn?1220541962 s better to let you body to get use to your exercise step by step, you can first reduce your only 3 times practice to 1 or even 0. Until you feel you can get back to you sleep, you can then slowly increase your own practice step by step.
Avatar f tn list=PL9FxWnfq1Oyo9pHHUPHeQne4iqoZ4zTN_ Figure your heart rate by this formula  The Karvonen Formula is a mathematical formula that helps you determine your target heart rate zone. The formula involves using your maximum heart rate (MHR) minus your age to come up with a target heart rate range (which is a percentage of your MHR). Staying within this range will help you work most effectively during your cardio workouts.
Avatar f tn re exercising, your building muscle. You should take your measurements and see if they are getting any less. Muscle is much more dense than fat, so if you're losing fat, but gaining muscle, you still might not see the scale move a lot. Go by your actual size. Do your clothes fit any better or different. Yes, you need protein in the morning, but you also need it throughout the day.
6109773 tn?1381071043 You can do it bubble !!! Havr you gottenr rid of all pills now ???
Avatar n tn Rosenberg, I read in this forum that you encourage your patient to do pectoral muscle exercise to help prevent capsular contracture. I am currently going through some complications and have an open wound... the exact cause is unknown... but I have been trying to limit my upper arm movement to suppress fluid build up. In that case, I cannot do much exercise or massage or compression as you can imagine... as I need to let the open wound (just below my crease) heal first...
Avatar n tn You may google male deer exercise and female deer exercise. You can help your husband to do male exercise and he can help you to do female deer exercise. This exercise may activate his interest in sex and he can try to correct his problem of phimosis.This can be considered as a cooperative effort. This exercise from taoist yoga. Good treatment for sexual and other health problem, including depression. Just try for few weeks. If convinient you can make it as a daily routine.
Avatar n tn Yes, It is possible to get pulled muscle or strain when you suddenly contract your muscle like sneezing, violent coughing, lifting heavy weight, push-ups and so. Muscle needs to relax and it takes some time. Complete rest and heat locally is very helpful. To counter pain, you may take a painkiller and a muscle relaxant with food for couple of days. Gentle massage and steam bath will be soothing. Take care and share your thoughts.
1234143 tn?1298455498 What are safe stomach/back exercises for someone with a stretched stomach muscle
1797053 tn?1315614770 ok im only fifteen and im not a virgin but ive missed two periods and im worried and i did the wordy dirty while i was ovulati and i wanted to know if it was possible i couls b pregnant
1697806 tn?1339083319 In this exercise you have to learn to contract PC muscle. The muscle we contract to stop the flow of urine is the kegel muscle. Contract this muscle once per second. For details search the word kegel exercise. You can use this technique in intercourse. Both of you can contract this muscle alternatively making a rythm. This gives extra pleasure. use this method when she is fully enhoying the intercourse and does not feel pain.