Along with fresh foods, I have started a complete body cleanse (just yesterday). I use a
liquid multi vitamin, added extra zinc, coral calcium, selenium, ALA, extra C, E and a liquid sublingual B complex...I am hoping it will excelerate the healing process. I also make a blend of juices with unsweetend cranberry, pomegranate and cherry.
I have been trying to research all the nurtients to put together a better program for myself but the brain fog is still a major factor.