Vegetarian diet vs protein diet
Common Questions and Answers about Vegetarian diet vs protein diet
diet
I was on insulin a few months ago, and when I transitioned to Vegetarian diet, I started needing my insulin dosage lowered, then I went full Vegan and I no longer need Insulin now, I am diet controlled.
What nutritional need would a Diabetic need when becoming a Vegan?
doc,
im 31 cirrhotic patient for 10 years. although they could not traced the caused of the liver problem since it was found when i was a teenager. had my spleen removed when 15 yrs old but after that few years back i was in and out of the hospital due to portal hypertension. also have esophageal varices as they found it when i had the operation.
The recommended diet is consuming complex carbohydrates with protein to help lower the insulin resistance. As a vegetarian you eat complex carbohydrates (whole grain, vegetables) so you do not have much to change in your diet. You stated that you are concerned about milk and egg, suggest using organic sources for those products. Soy products are fine because you are only consuming it twice a week.
s nearly impossible with 2000 mg of sodium limit daily. I hit the protein shake w/ chick pea n hemp protein. The whey protein made me tired. Too much bad protein can bring on HE. You'll find your balance where you can feel good. Lots of protein bars and dry cereals have high protein and I consume a lot of those!
For a year or so i have had a terrible diet of mostly junk food and a relatively sedentary lifestyle. As a result of this i am now 4 stone overweight and always feeling tired and sluggish. Since last week i have joined my local gym and cut out junk food and sugar as much as i possibly can. I have reduced my calorie intake to about 1300 a day but i am feeling very ill and weak. What is the reason for this?
Protein is an essential part of your diet and if you are skipping meat then you should try something like tofu or similar non vegetarian protein food to aid in your weight loss. Not only protein can curb your hunger but also can help you build muscles ( if you are working out) to burn more calories.
I became a vegetarian almost 4 years ago. Since then, my hair has slowly become greasy and limp. I have tried other shampoos but it didn't work. I am wondering if I am not getting enough protein and iron in my diet. I don't like tofu very much so I need to find other ways to get a lot of protein without having to eat a ton of it. How can I get iron in my diet? Has anyone else have this problem that is a vegetarian? Can signs of missing nutrients be shown in hair?
Thank you!
A lot of the meat substitutes I enjoyed tasted terrible and made me sick. When I asked the doctor about it he said I needed a balanced diet of protein and it was especially important because I'm anemic.I started incorporating more lentils, soy, even eggs and fish to satisfy my mom. But one magical day, I started craving beef. I wanted a hamburger and I wanted it immediately. I was skeptical of the craving since I don't like beef.
Im a vegetarian but since being pregnant ive been really fussy! :| i believe thats why i got anemia during my pregnancy. I find it so hard to find stuff i like! Id never eat meat though!
I eat veggies and fruits. I'm a Type 1 Diabetic and need to lose some weight. My doctor says I don't get enough protein in my diet to lose weight. I'm not a big fan of beans. What is a good source of protein for my case?
Although peanut butter is a food that is higher in fat, when added to a vegetarian diet in moderation, it will help to meet the daily recommendation of protein.
8. Soy Milk
Soy milk is another vegetarian food choice that is high in protein. At about 7 grams of protein per 8 ounces of soy-milk, adding this drink to any diet will help reach the daily amount of protein needed by an individual.
9.
Want to transition to a vegetarian diet! I am a type1 diabetic for 36yrs and this disease degenerates. What supplementation should I embark to maintain a balance nutritious way to eat?
A well balanced diet, lots of fruit and veggies, and if you decide on a vegetarian diet, make sure your getting your iron and protein. You may also want to make sure you stay on your prenatal vitamens, even while ttc.
I have also had 2 m/c's and I understand your pain. Did they do any testing to try to find out why? I wish you the best of luck.
A problem my friend with Hep C and i have encountered is that consumption of animal protein caused an ammonia buildup. I would wake up to the constant smell of ammonia everywhere i went. Since i am mostly vegetarian, and only break this rule with fish a few times a month, i was careful to note that the ammonia smell only occurred after eating fish. My physician tested me and found that i definitely had an ammonia buildup and i should stop eating animal protein.
You can take supplements, however, you would benefit more from the foods you eat. Suggest eating a moderate fat diet to gain weight slowly, protein (amino acids) and eat healthy. Moderate fat diet means = use polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats.
The idea is that one needs to have not just a legume, but a legume and a grain together in the dish, to give a balanced protein. If you are a vegetarian for animal-cruelty reasons, add eggs and cheese to your diet. I was a vegetarian for a long time but I ate fish and poultry when I was pregnant.
My GS dog is 4 years old and has been kept on a veg diet Any harm if it's veg We also give Veg Pedigree & one egg daily It is active but should have more fat on itself people say Looks thin at times We feed it twice daily with some biscuits
and milk in between Is the Diet OK
Next though it is vaccinated it has bitten 4 5 people Are they prone to biting How to prevent it
Pl advise
I found this information very helpful. There is about 7 pages with information about nutrition and supplements needed for cirrhotics. This is not anything selling supplements but it is research based information. It certainly explains why my husband went downhill and lost lots of muscle mass on a vegetarian diet. He improved over time with a more liberal amount of protein. He isn't a gym type but he does some physical work and he has actually built back muscle in the last couple years.
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