Type 2 diabetes prevention food

Common Questions and Answers about Type 2 diabetes prevention food

diabetes

Do i have a risk to get diabetes if my my mother had type 2 diabetes? Also i love sugar.

As far as reducing your risk for Type 2 Diabetes in general, whether you ave Hepatitis C or not, a healthy diet (fresh vegetables and fruits, lower fats, no fast food or junk food) and regular exercise are extremely important in Diabetes prevention. Also, if you are overweight, losing weight helps prevent Type 2 Diabetes. If you have already developed Type 2 Diabetes, weight loss may be all you need to clower your blood sugar to normal levels.

Besides being overweight which is the most common reason, there's a lot of other reasons that may cause diabetes type 2. Another thing is age, the older you get, the chance are bigger you can get diabetes. I know it's already written, but I'll write it again, if you want to prevent it you should, of course, pay attention to nutrition and your eating habits in general. You can read more in the article below. https://www.hsph.harvard.

I have type 2. Im 17 weeks and my blood sugars suddenly drop or shoot up really quick for no reason. Its weird. Ive been sticking to the 60 carbs per meal 15 per snack and doing pretty good.

i was diagnosed Diabetes type 2 in december 2010..I want to know that if someone is diabetic,how much he will live ???

s gonna be like that untill someone extraordinary finds a way to completely fix type 2. Type 1 will never be fixed, but one day we may understand why it happens and will be preventable. For now it's either drastically lowering the consumption of carbs, or the drugs. There's no inbetween.

Hello everyone..I have been Type 2 Diabetic for 19 months now and I am on a few Medications such as..Humalog 50-25 units 3 times per day and Byetta 10 unitis 2 times per day and Metformin 2 times per day and Atrovastatin once per day..when I was diagnosed I weighed 120kg now I weigh 154kg, I have been in Terrible pain over the past year..

Let us not forget Type 2 diabetes is associated with obesity, high cholesterol, high blood pressure, lack of daily 30-60 exercise, and above all poor food choices. In its early stage it is possible to reverse diabetes. This does not mean you can ignore lifestyle changes by going back to the bad habits which created your diabetes, it means you must adhere to a diabetic prevention lifestyle or it will return.

Type 2 diabetes has a genetic component and a very large lifestyle component. Type 2 diabetes can be reversible with the following measures (I have seen this happen with many people) 1) Low carb diet (ketogenic approach if diabetes is severe, low carb / paleo style if not so severe), avoiding all added sugars, limiting or eliminating sweet fruits and starchy vegetables. 2) Weight loss to optimal level (keto / low carb helps greatly with this). 3) Exercise - regular.

//preview.tinyurl.com/diabetes-prevention-help-tips Take the time to educate yourself on diabetes and diabetes prevention. At this time you do not need medication but eventually will if you continue with your current lifestyle. Make the necessary adjustments now before it's too late.

Get more active, adopt an exercise program, avoid being overly sedentary. Get out and do things. If you indulge in binge drinking, or drink excessively, this needs addressed. Alcohol abuse can lead to all kinds of health problems. Smoking cessation is also important, for general health reasons. 3. Diet: You can make some changes in your diet to include more healthy choices.

Some people are able to control Type 2 diabetes with losing and maintaining healthy weight, lowering carb intake and regular exercise. Some are not, and need medication. It is impossible to answer your question because every diabetic is different and it would depend on how high your numbers were to begin with and what you ate and did. Serious consequences (complications) from diabetes don't occur in 24 hours, they occur over time spent at high numbers.

Hi. I'm not a medical professional, just the parent of a kid with diabetes. Type 2 diabetes is different from type 1 diabetes, which isn't reversible. Type 2 can generally be reversed by changing your diet and getting plenty of exercise. The reason is that type 2 is caused by the body not being able to absorb or use the insulin it creates.

He has been curing a number of diseases at his Patagonia ranch for decades mainly with food. He gets many type 2 diabetics off insulin in 21 days. The program seems to work for most that stick with it, though some do not.

Hello! Welcome to medhelp. Sorry you haven't gotten an answer to your question. Sounds like you are a very thoughtful person about your health which is great and cograts on losing some weight. I'm working on that myself! I have gotten into the DASH diet. It's recommended by the American Heart Association and is great for your health. However, it's really for prevention of hypertension, it's also good overall.

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