But in the last year, when I drink beer or wine, I have mild hypoglycemias in the next 2
hours, and hyperglycemias and insulin resistance for the next 2
days! I even started having the dawn fenomenon much more frequently than before.
I also realized that when I eat a lot in one day, I develop insulin resistance and dawn fenomenon for the following week, unless I exercise vigorously (3-4 joggs/week) or reduce insulin dosage and food intake for one or two days.