Type 2 diabetes diet suggestions
Common Questions and Answers about Type 2 diabetes diet suggestions
diabetes
I had type 2 diabetes before I got pregnant. I'm 8 weeks and I inject insulin twice a day. They said if I don't control my levels my baby will be too overweight . any suggestions besides eating right and exercising? Is anyone else experiencing this?
Hi, I am a type 2 diabetic as well. When I do have soda it is always diet. I never noticed any increased levels in my blood glucose levels tho. Try one for a day or two, monitor your levels and see if they affect anything. Something that I do is look at the lables when I am not sure if something is ok for me. When you do this compare the lables from a diet soda to a regular soda and see what they look like, this will pretty much give you a answer as well.
Low carb diet is absolutely the best way to manage diabetes. American Diabetes Association is now also recognizing this.
By low carb we mean about 20 - 30 g of carbs per day. Protein should be adequate (can be up to 1.5g/ kg body weight), and healthy unprocessed fats (avoid vegetable oils) for energy balance. HEalthy fats include the fats that come with meats and full fat dairy, nuts, avocado etc.
Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication.
This doesn't mean you're completely cured. Type 2 diabetes is an ongoing disease.
Many of us with hepatitis C, even those of us who are cured, are dealing with type 2 diabetes. Losing weight and eating low carb is very helpful. My doctor put me on metformin which dropped my fasting blood sugar closer to normal range. But the thing that helped the most was cutting way down on carbs and losing 10 pounds. My A1C went from 6.0 to 5.6.
Hi. I'm not a medical professional, just the parent of a kid with diabetes. Type 2 diabetes is different from type 1 diabetes, which isn't reversible. Type 2 can generally be reversed by changing your diet and getting plenty of exercise. The reason is that type 2 is caused by the body not being able to absorb or use the insulin it creates.
I have been diagnosed with Type 2 diabetes for several years. The diet is the same diet recommended for Type 1 diabetes. Your doctor or The ADA can give you a copy of the recommended diet. The difference in the diet for Type 2 is that you do not have to eat on such a strict schedule. Please be careful to check your blood sugars often. You should not have more than 3 servings of carbs per meal as recommended by the ADA.
What are you referring to when you say the doctor said it's hormones...the diabetes? I am diagnosed with having Adult Diabetes Type 2. I know mine is genetic because my mom and dad both have/had this disorder. I take a variety of different medications to help with my blood sugars. The two main ones that I take are Metformin and an inject-able pen medication called Byetta. Both help me to keep my blood sugars to a manageable level.
it is good you went to the dr when you did. You may wish to ask your Dr if he will test you for type 1 diabetes, which you may possibly have given your age and how high your sugars were. If it is type 1 diabetes, you will need to continue taking insulin rather than oral meds.
Please learn as much as you can about diabetes. It is managed through diet, exercise and medications (insulin and/or oral).
I just realized that I haven't seen my diabetes specialist in about three years. On my last visit she "discharged" me to the care of my internist. I was diagnosed with type 2 diabetes about 5 years ago, at age 62. My glucose levels are stable at around 110, hB!ac 5.9. I've recently lost 25 kg, do some mild exercise and feel good.
I'm taking metformin twice a day (750 mg).
My nephew got type 2 diabetes which got diagnosed when he was admitted to hospital last week. He is 25 years and obese BMI is 29, overweight. He was not active and was lazy so far, he is asking everyone that how long he will be alive ;). Wanted to check if anyone has idea how long one can live by regular exercise and diet without medication? His sugar level with fasting is 129. PPBS is 130. Please let me know if anyone of you have got diabetes when you were 20's and controlling with diet.
For this reason Type 1 is considered more serious but both are treatable and controlable so that the person may live a relatively or almost completely normal life. It is always possible to go from Type 2 diabtes to Type 1 Diabetes but never the reverse. Many times a Type 2 Diabetic will be treated as a Type 1 (on the same medications etc) but will not actually BE a Type 1. Reason being the treatments for a Type 1 are also effective on a Type 2 if that severity of treatment is needed.
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