i think i have bruised it right on the side of the knee
cap where you can push in (soft area). at no point in the injury
has there been any bruising that is visible, no swelling, no redness, but some pain. it is ok for walking, but you can still tell that their is pain (normal pain from a pushed bruise). i am still able to run down the stairs and run in general, i think i had bruised right on the joint. i havent been taking any painkillers yet.